Yummy Vegan Gravy Receta

This incredibly tasty vegan gravy rivals (and might even surpass!) traditional turkey gravy! Perfect for your Thanksgiving feast or any weeknight meal, this versatile sauce is delicious over lentil and wild rice loaf, mashed potatoes, or even your favorite meat. Its rich, savory flavor comes from a blend of sautéed onions, garlic, and a creamy cashew base. Easily customizable to your taste, this recipe is a must-try for both vegan and non-vegan eaters alike! (Original source unknown.)

Preparación 15 min
Cocción 25 min
Calorías 46.2 kcal
Proteína 1g
Valoración Sé el primero
Yummy Vegan Gravy 48

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Yummy Vegan Gravy

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Cómo preparar Yummy Vegan Gravy

  1. Sauté 1 medium onion, chopped, in 2 tablespoons of olive oil for 5 minutes over medium heat, until softened.
  2. Add 1/4 cup all-purpose flour and cook for another 5 minutes, stirring constantly, until the flour is lightly browned and the onion is tender.
  3. Add 2 cloves minced garlic and gradually whisk in 2 cups vegetable broth, ensuring no lumps form.
  4. Stir in 1/2 cup raw cashews (soaked in hot water for at least 30 minutes, then drained; optional).
  5. Reduce heat to low, partially cover, and simmer for 10 minutes, stirring occasionally.
  6. Stir in 1 teaspoon nutritional yeast, 1 tablespoon soy sauce (or tamari for gluten-free), and 1/4 teaspoon black pepper.
  7. Remove from heat and blend using an immersion blender or regular blender until you reach your desired consistency. Adjust seasonings to taste.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

2g

Fat

2g

Carbs

1g

Preguntas frecuentes

¿Cuánto se tarda en preparar Yummy Vegan Gravy?

Yummy Vegan Gravy tarda unos 40 minutos de principio a fin: aproximadamente 15 minutos de preparación y 25 minutos de cocción.

¿Cuántas calorías tiene Yummy Vegan Gravy?

Yummy Vegan Gravy tiene aproximadamente 46.2 calorías por ración, con unos 1 g de proteína, 1 g de carbohidratos y 5 g de grasa.

¿Qué ingredientes necesito para Yummy Vegan Gravy?

Los ingredientes principales de Yummy Vegan Gravy son Onion, Vegetable Oil, Flour, Garlic Clove, Vegetable Broth, Nutritional Yeast. Consulta la lista completa con cantidades más arriba.

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