Yummy Vegan Gravy Recipe

This incredibly tasty vegan gravy rivals (and might even surpass!) traditional turkey gravy! Perfect for your Thanksgiving feast or any weeknight meal, this versatile sauce is delicious over lentil and wild rice loaf, mashed potatoes, or even your favorite meat. Its rich, savory flavor comes from a blend of sautéed onions, garlic, and a creamy cashew base. Easily customizable to your taste, this recipe is a must-try for both vegan and non-vegan eaters alike! (Original source unknown.)

Prep Time 15 mins
Cook Time 25 mins
Calories 46.2 kcal
Protein 1g
Rating Be the first
Yummy Vegan Gravy 47

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Yummy Vegan Gravy

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How to Make Yummy Vegan Gravy

  1. Sauté 1 medium onion, chopped, in 2 tablespoons of olive oil for 5 minutes over medium heat, until softened.
  2. Add 1/4 cup all-purpose flour and cook for another 5 minutes, stirring constantly, until the flour is lightly browned and the onion is tender.
  3. Add 2 cloves minced garlic and gradually whisk in 2 cups vegetable broth, ensuring no lumps form.
  4. Stir in 1/2 cup raw cashews (soaked in hot water for at least 30 minutes, then drained; optional).
  5. Reduce heat to low, partially cover, and simmer for 10 minutes, stirring occasionally.
  6. Stir in 1 teaspoon nutritional yeast, 1 tablespoon soy sauce (or tamari for gluten-free), and 1/4 teaspoon black pepper.
  7. Remove from heat and blend using an immersion blender or regular blender until you reach your desired consistency. Adjust seasonings to taste.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

2g

Fat

2g

Carbs

1g

Frequently Asked Questions

How long does it take to make Yummy Vegan Gravy?

Yummy Vegan Gravy takes about 40 minutes from start to finish — roughly 15 minutes to prepare and 25 minutes to cook.

How many calories are in Yummy Vegan Gravy?

Yummy Vegan Gravy has approximately 46.2 calories per serving, with about 1 g protein, 1 g carbohydrates and 5 g fat.

What ingredients do I need for Yummy Vegan Gravy?

The key ingredients for Yummy Vegan Gravy are Onion, Vegetable Oil, Flour, Garlic Clove, Vegetable Broth, Nutritional Yeast. See the full list with measurements above.

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