Yummy Vegan Gravy Receita

This incredibly tasty vegan gravy rivals (and might even surpass!) traditional turkey gravy! Perfect for your Thanksgiving feast or any weeknight meal, this versatile sauce is delicious over lentil and wild rice loaf, mashed potatoes, or even your favorite meat. Its rich, savory flavor comes from a blend of sautéed onions, garlic, and a creamy cashew base. Easily customizable to your taste, this recipe is a must-try for both vegan and non-vegan eaters alike! (Original source unknown.)

Preparo 15 min
Cozimento 25 min
Calorias 46.2 kcal
Proteína 1g
Avaliação Seja o primeiro
Yummy Vegan Gravy 45

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Yummy Vegan Gravy

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Como fazer Yummy Vegan Gravy

  1. Sauté 1 medium onion, chopped, in 2 tablespoons of olive oil for 5 minutes over medium heat, until softened.
  2. Add 1/4 cup all-purpose flour and cook for another 5 minutes, stirring constantly, until the flour is lightly browned and the onion is tender.
  3. Add 2 cloves minced garlic and gradually whisk in 2 cups vegetable broth, ensuring no lumps form.
  4. Stir in 1/2 cup raw cashews (soaked in hot water for at least 30 minutes, then drained; optional).
  5. Reduce heat to low, partially cover, and simmer for 10 minutes, stirring occasionally.
  6. Stir in 1 teaspoon nutritional yeast, 1 tablespoon soy sauce (or tamari for gluten-free), and 1/4 teaspoon black pepper.
  7. Remove from heat and blend using an immersion blender or regular blender until you reach your desired consistency. Adjust seasonings to taste.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

2g

Fat

2g

Carbs

1g

Perguntas frequentes

Quanto tempo leva para fazer Yummy Vegan Gravy?

Yummy Vegan Gravy leva cerca de 40 minutos do início ao fim — aproximadamente 15 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Yummy Vegan Gravy?

Yummy Vegan Gravy tem aproximadamente 46.2 calorias por porção, com cerca de 1 g de proteína, 1 g de carboidratos e 5 g de gordura.

De quais ingredientes preciso para Yummy Vegan Gravy?

Os principais ingredientes de Yummy Vegan Gravy são Onion, Vegetable Oil, Flour, Garlic Clove, Vegetable Broth, Nutritional Yeast. Veja a lista completa com as medidas acima.

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