Yummy Vegan Gravy Recette

This incredibly tasty vegan gravy rivals (and might even surpass!) traditional turkey gravy! Perfect for your Thanksgiving feast or any weeknight meal, this versatile sauce is delicious over lentil and wild rice loaf, mashed potatoes, or even your favorite meat. Its rich, savory flavor comes from a blend of sautéed onions, garlic, and a creamy cashew base. Easily customizable to your taste, this recipe is a must-try for both vegan and non-vegan eaters alike! (Original source unknown.)

Préparation 15 min

Cuisson 25 min

Calories 46.2 kcal

Protéines 1g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Yummy Vegan Gravy

1 medium onion, chopped
Vegetable Oil
1/4 cup all-purpose flour
Garlic Clove
Vegetable Broth
Nutritional Yeast
1 tablespoon soy sauce (or tamari for gluten-free)
1/4 teaspoon black pepper
1/2 cup raw cashews (soaked in hot water for at least 30 minutes, then drained; optional)
Red Pepper
Mushroom
Roasted Garlic
Herbs
Red Wine

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Comment préparer Yummy Vegan Gravy

Sauté 1 medium onion, chopped, in 2 tablespoons of olive oil for 5 minutes over medium heat, until softened.
Add 1/4 cup all-purpose flour and cook for another 5 minutes, stirring constantly, until the flour is lightly browned and the onion is tender.
Add 2 cloves minced garlic and gradually whisk in 2 cups vegetable broth, ensuring no lumps form.
Stir in 1/2 cup raw cashews (soaked in hot water for at least 30 minutes, then drained; optional).
Reduce heat to low, partially cover, and simmer for 10 minutes, stirring occasionally.
Stir in 1 teaspoon nutritional yeast, 1 tablespoon soy sauce (or tamari for gluten-free), and 1/4 teaspoon black pepper.
Remove from heat and blend using an immersion blender or regular blender until you reach your desired consistency. Adjust seasonings to taste.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Preparation Low Protein Sauces Condiments Etc Vegan Vegetarian Dietary Low Cholesterol Low Saturated Fat Low Calorie Low Carb Low In Something

Questions fréquentes

Combien de temps faut-il pour préparer Yummy Vegan Gravy ?

Yummy Vegan Gravy prend environ 40 minutes du début à la fin — environ 15 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Yummy Vegan Gravy ?

Yummy Vegan Gravy contient environ 46.2 calories par portion, avec environ 1 g de protéines, 1 g de glucides et 5 g de lipides.

De quels ingrédients ai-je besoin pour Yummy Vegan Gravy ?

Les principaux ingrédients de Yummy Vegan Gravy sont Onion, Vegetable Oil, Flour, Garlic Clove, Vegetable Broth, Nutritional Yeast. Consultez la liste complète avec les quantités ci-dessus.