Ingredientes para Zucchini With Cheese And Green Chilies
- Vegetable Oil
- 1/2 cup chopped onion
- Garlic Cloves
- 1 teaspoon dried oregano
- Tomatoes
- Pickled Jalapeno Pepper
- 2 medium zucchini
- 4 ounces cream cheese
- Salt & Fresh Ground Pepper
- Oregano Sprig
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Zucchini With Cheese And Green Chilies? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
Cómo preparar Zucchini With Cheese And Green Chilies
- Heat 1 tablespoon of olive oil in a large skillet over medium heat.
- Add 1/2 cup chopped onion and 2 cloves minced garlic. Add 1 teaspoon dried oregano.
- Cook for 3-4 minutes, until the onion is soft and translucent.
- Score an 'X' on the bottom of 2 large tomatoes.
- Place tomatoes in a heatproof bowl and pour boiling water over them. Cover and let sit for 3 minutes.
- Remove tomatoes with a slotted spoon and immediately plunge into a bowl of ice water. Drain.
- Peel off the tomato skins. Halve the tomatoes, squeeze out the seeds, and chop the flesh into strips.
- Trim the ends of 2 medium zucchini. Cut each zucchini lengthwise into 1/2-inch wide strips, then slice the strips into matchsticks.
- Add the zucchini matchsticks to the skillet with the onions and garlic. Cook for 10 minutes, stirring occasionally, until just tender.
- Add the chopped tomatoes and 1-2 jalapeños, finely chopped (adjust to your spice preference). Cook for 2-3 minutes more.
- Stir in 4 ounces of cream cheese. Reduce heat to low.
- As the cheese melts, stir gently to coat the zucchini.
- Season generously with salt and pepper to taste.
- Transfer to a serving dish and garnish with fresh oregano, if desired.
- Serve hot with rustic bread for dipping. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
16 g
Sugar
37g
Fat
44g
Carbs
4g