5 Spice Beef Rice Recette

A family favorite, this gluten-free and dairy-free 5 Spice Beef and Rice recipe is a simple, flavorful weeknight dinner. Inspired by a beloved family recipe, this comforting dish features tender beef, aromatic five-spice blend (pepper, bay leaf, garlic, thyme, oregano), and fluffy rice. Easy to make and packed with flavor, it's sure to become a new family classic! Get ready to cha-cha-cha your way to dinnertime bliss!

Préparation 15 min
Cuisson 40 min
Calories 503.9 kcal
Protéines 53g
5 Spice Beef Rice 199

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour 5 Spice Beef Rice

  • 1 lb beef stew meat, cut into 1-inch cubes
  • 1 medium onion, chopped
  • 1 teaspoon black pepper
  • 2 bay leaves
  • 4 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • Mushroom Soup (not found in recipe)
  • 1 (14.5 ounce) can diced tomatoes, undrained
  • 1 cup brown rice
  • sliced olives, for garnish

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Comment préparer 5 Spice Beef Rice

  1. Heat 1 tablespoon of olive oil in a large pot or Dutch oven over medium-high heat. Add 1 lb beef stew meat, cut into 1-inch cubes, and brown on all sides.
  2. Add 1 medium onion, chopped, and cook until softened, about 5 minutes.
  3. Stir in 1 teaspoon black pepper, 2 bay leaves, 4 cloves garlic, minced, 1 teaspoon dried thyme, 1 teaspoon dried oregano, 1 (14.5 ounce) can diced tomatoes (undrained), 1 (10 ounce) can beef broth, and 1 cup brown rice.
  4. If using brown instant rice, add 1/2 cup extra water. Bring mixture to a boil.
  5. Reduce heat to low, cover, and simmer for 20-25 minutes, or until rice is cooked and beef is tender, stirring occasionally. Add more water if needed to maintain consistency.
  6. Remove bay leaves before serving. Serve hot, garnished with sliced olives and a sprinkle of salt and pepper to taste.

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

17g

Fat

38g

Carbs

15g

Questions fréquentes

Combien de temps faut-il pour préparer 5 Spice Beef Rice ?

5 Spice Beef Rice prend environ 55 minutes du début à la fin — environ 15 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient 5 Spice Beef Rice ?

5 Spice Beef Rice contient environ 503.9 calories par portion, avec environ 53 g de protéines, 15 g de glucides et 35 g de lipides.

De quels ingrédients ai-je besoin pour 5 Spice Beef Rice ?

Les principaux ingrédients de 5 Spice Beef Rice sont Ground Beef, Onion, Pepper, Bay Leaf, Garlic Powder, Thyme. Consultez la liste complète avec les quantités ci-dessus.

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