5 Spice Beef Rice Rezept

A family favorite, this gluten-free and dairy-free 5 Spice Beef and Rice recipe is a simple, flavorful weeknight dinner. Inspired by a beloved family recipe, this comforting dish features tender beef, aromatic five-spice blend (pepper, bay leaf, garlic, thyme, oregano), and fluffy rice. Easy to make and packed with flavor, it's sure to become a new family classic! Get ready to cha-cha-cha your way to dinnertime bliss!

Vorbereitung 15 Min.
Kochzeit 40 Min.
Kalorien 503.9 kcal
Eiweiß 53g
Bewertung Sei der Erste
5 Spice Beef Rice 198

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Zutaten für 5 Spice Beef Rice

  • 1 lb beef stew meat, cut into 1-inch cubes
  • 1 medium onion, chopped
  • 1 teaspoon black pepper
  • 2 bay leaves
  • 4 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • Mushroom Soup (not found in recipe)
  • 1 (14.5 ounce) can diced tomatoes, undrained
  • 1 cup brown rice
  • sliced olives, for garnish

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Zubereitung von 5 Spice Beef Rice

  1. Heat 1 tablespoon of olive oil in a large pot or Dutch oven over medium-high heat. Add 1 lb beef stew meat, cut into 1-inch cubes, and brown on all sides.
  2. Add 1 medium onion, chopped, and cook until softened, about 5 minutes.
  3. Stir in 1 teaspoon black pepper, 2 bay leaves, 4 cloves garlic, minced, 1 teaspoon dried thyme, 1 teaspoon dried oregano, 1 (14.5 ounce) can diced tomatoes (undrained), 1 (10 ounce) can beef broth, and 1 cup brown rice.
  4. If using brown instant rice, add 1/2 cup extra water. Bring mixture to a boil.
  5. Reduce heat to low, cover, and simmer for 20-25 minutes, or until rice is cooked and beef is tender, stirring occasionally. Add more water if needed to maintain consistency.
  6. Remove bay leaves before serving. Serve hot, garnished with sliced olives and a sprinkle of salt and pepper to taste.

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

17g

Fat

38g

Carbs

15g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von 5 Spice Beef Rice?

5 Spice Beef Rice dauert insgesamt etwa 55 Minuten – ungefähr 15 Minuten Vorbereitung und 40 Minuten Kochzeit.

Wie viele Kalorien hat 5 Spice Beef Rice?

5 Spice Beef Rice hat etwa 503.9 Kalorien pro Portion, mit ungefähr 53 g Eiweiß, 15 g Kohlenhydraten und 35 g Fett.

Welche Zutaten brauche ich für 5 Spice Beef Rice?

Die wichtigsten Zutaten für 5 Spice Beef Rice sind Ground Beef, Onion, Pepper, Bay Leaf, Garlic Powder, Thyme. Die vollständige Liste mit Mengenangaben findest du oben.

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