Ingrédients pour African Chop
- 1.5 lbs stew beef
- 2 beef bouillon cubes
- 1 tsp salt
- 1/2 tsp crushed red pepper flakes
- 1 tbsp chili powder
- 1/2 tsp chili flakes
- 1 tbsp curry powder
- 4 cups water
- 4 slices bacon
- 1 cup chopped collard greens
- 1/2 cup chopped onion
- 1 (28 ounce) can tomato puree
- 2 tablespoons peanut butter
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Comment préparer African Chop
- In a large Dutch oven, combine 1.5 lbs stew beef, 2 beef bouillon cubes, 1 tsp salt, 1/2 tsp crushed red pepper, 1 tbsp chili powder, 1/2 tsp chili flakes, 1 tbsp curry powder, and 4 cups water.
- Stir well and bring to a rolling boil over high heat.
- Reduce heat to low, cover, and simmer for 1 hour.
- While the stew simmers, cut 4 slices bacon into small pieces. Fry in a skillet over medium heat until the fat is rendered and the bacon is crispy.
- Remove the bacon from the skillet, reserving the bacon fat in the skillet. Set the bacon aside.
- Add 1 cup chopped collard greens (or other greens) and 1/2 cup chopped onion to the skillet with the bacon fat. Sauté for 4 minutes, stirring constantly, until the greens are slightly wilted.
- Add the sautéed greens and onions, 1 (28 ounce) can tomato puree, the reserved cooked bacon, and 2 tablespoons peanut butter to the stew. Stir to combine.
- Cover and simmer for another hour, or until the beef is tender.
- Serve hot over rice or noodles. Crusty bread is perfect for sopping up the flavorful gravy!
- Enjoy your delicious home-cooked African Chop!
Nutrition Information (Approximate per serving)
Sodium
92 g
Sugar
63g
Fat
124g
Carbs
14g
