All Bran Oatmeal Receita

Spice up your mornings with this delicious and nutritious All Bran Oatmeal recipe! Tired of boring oatmeal? This recipe adds a delightful crunch and customizable flavor profile to your breakfast routine. Packed with fiber and wholesome goodness, it's the perfect way to start your day feeling energized and satisfied. Experiment with your favorite toppings – the possibilities are endless!

Preparo 5 min
Cozimento 15 min
Calorias 212.3 kcal
Proteína 19g
Avaliação Seja o primeiro
All Bran Oatmeal 196

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para All Bran Oatmeal

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Como fazer All Bran Oatmeal

  1. Add 1 cup of water and a pinch of salt to a small saucepan.
  2. Bring the water to a rolling boil over medium-high heat.
  3. Reduce heat to low, stir in 1/4 cup rolled oats and 1/2 teaspoon ground cinnamon.
  4. Simmer for 5-8 minutes, or until the oats reach your desired consistency, stirring occasionally.
  5. Stir in 1/2 cup All-Bran cereal. Cook for 1-2 minutes, or until the mixture has thickened to your liking.
  6. Pour the oatmeal into a bowl.
  7. Top with 1/4 cup chopped walnuts and 1/2 cup sliced strawberries.
  8. Pour in your desired amount of milk (dairy or non-dairy).
  9. Stir gently to combine.
  10. Add 1-2 teaspoons of honey or brown sugar to sweeten (optional).

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

26g

Fat

9g

Carbs

14g

Perguntas frequentes

Quanto tempo leva para fazer All Bran Oatmeal?

All Bran Oatmeal leva cerca de 20 minutos do início ao fim — aproximadamente 5 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem All Bran Oatmeal?

All Bran Oatmeal tem aproximadamente 212.3 calorias por porção, com cerca de 19 g de proteína, 14 g de carboidratos e 7 g de gordura.

De quais ingredientes preciso para All Bran Oatmeal?

Os principais ingredientes de All Bran Oatmeal são Water, Rolled Oats, All Bran Cereal, Cinnamon, Salt, Walnut Pieces. Veja a lista completa com as medidas acima.

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