Aloo Phujia Recette

Aloo Phujia is a vibrant and flavorful Indian potato dish bursting with spicy warmth! This recipe features tender potatoes, juicy tomatoes, and aromatic onions, perfectly seasoned with a blend of warming spices. Get ready for an explosion of taste in just 50 minutes!

Préparation 15 min

Cuisson 50 min

Calories 232.6 kcal

Protéines 6g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Aloo Phujia

1 large onion
2 tablespoons vegetable oil
1.5 lbs potatoes
1 teaspoon salt
1/2 teaspoon cayenne pepper
1 teaspoon ground turmeric
1 teaspoon cumin powder
1 lb tomatoes
1/2 cup water
Fresh cilantro (optional)

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Comment préparer Aloo Phujia

Heat 2 tablespoons of oil in a medium skillet over medium heat. Add 1 large chopped onion and cook until lightly browned, about 5 minutes.
Stir in 1 teaspoon salt, 1/2 teaspoon cayenne pepper (adjust to taste), 1 teaspoon turmeric powder, and 1 teaspoon cumin powder. Cook for 1 minute, stirring constantly, until fragrant.
Add 1.5 lbs potatoes (cubed), and cook for 20 minutes, stirring occasionally, until slightly softened.
Add 1 lb tomatoes (chopped) and 1/2 cup of water.
Cover the skillet and cook for another 15-20 minutes, or until the potatoes are tender and the sauce has thickened slightly. Stir occasionally to prevent sticking.
Garnish with fresh cilantro (optional) before serving. Enjoy your delicious Aloo Phujia!

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

14g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Low Protein Healthy Side Dishes Potatoes Vegetables Stove Top Dietary Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something Equipment

Questions fréquentes

Combien de temps faut-il pour préparer Aloo Phujia ?

Aloo Phujia prend environ 65 minutes du début à la fin — environ 15 minutes de préparation et 50 minutes de cuisson.

Combien de calories contient Aloo Phujia ?

Aloo Phujia contient environ 232.6 calories par portion, avec environ 6 g de protéines, 8 g de glucides et 21 g de lipides.

De quels ingrédients ai-je besoin pour Aloo Phujia ?

Les principaux ingrédients de Aloo Phujia sont Onion, Vegetable Oil, Potato, Salt, Cayenne, Ground Turmeric. Consultez la liste complète avec les quantités ci-dessus.