Apple Summer Slaw Recette

This vibrant Apple Summer Slaw is a light and refreshing recipe, perfect for a hot day! A low-fat, flavorful side dish or light meal, this slaw pairs beautifully with grilled meats like pork tenderloin (recipe available separately). Inspired by Pillsbury's Cool Cooking for Hot Days (July 1997), this easy-to-make recipe is bursting with fresh apple flavor and a tangy dressing. Get ready for a delicious and healthy summer meal!

Préparation 15 min

Cuisson 15 min

Calories 61.5 kcal

Protéines 1g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Apple Summer Slaw

Recipe uses 4 cups shredded red cabbage, 2 cups shredded green cabbage, and 1 cup thinly sliced red onion
Not found in recipe; recipe uses 1 cup thinly sliced red onion
1 cup diced Granny Smith apples
Not found in recipe; recipe uses 2 tablespoons maple syrup
1 teaspoon salt
Not found in recipe; recipe uses ½ teaspoon black pepper for seasoning
½ cup apple cider vinegar
¼ cup olive oil
4 cups shredded red cabbage
2 cups shredded green cabbage
1 cup thinly sliced red onion
½ cup chopped fresh cilantro
2 tablespoons maple syrup
1 tablespoon Dijon mustard
½ teaspoon black pepper

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Comment préparer Apple Summer Slaw

In a large bowl, combine 4 cups shredded red cabbage, 2 cups shredded green cabbage, 1 cup thinly sliced red onion, 1 cup diced Granny Smith apples, and ½ cup chopped fresh cilantro.
In a small bowl, whisk together ½ cup apple cider vinegar, ¼ cup olive oil, 2 tablespoons maple syrup, 1 tablespoon Dijon mustard, 1 teaspoon salt, and ½ teaspoon black pepper.
Pour the dressing over the salad ingredients and gently toss to combine until evenly coated.
Refrigerate for at least 30 minutes before serving to allow flavors to meld. This slaw is even better the next day!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

30g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Salads Lunch Sweets & Sides Side Dishes The Americas American Healthy Vegetarian Vegan Gluten Free Summer Recipes 30 Minutes Or Less

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Questions fréquentes

Combien de temps faut-il pour préparer Apple Summer Slaw ?

Apple Summer Slaw prend environ 30 minutes du début à la fin — environ 15 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Apple Summer Slaw ?

Apple Summer Slaw contient environ 61.5 calories par portion, avec environ 1 g de protéines, 3 g de glucides et 4 g de lipides.

De quels ingrédients ai-je besoin pour Apple Summer Slaw ?

Les principaux ingrédients de Apple Summer Slaw sont Coleslaw Mix, Green Onion, Granny Smith Apples, Sugar, Salt, Apple Pie Spice. Consultez la liste complète avec les quantités ci-dessus.