Apricot And Coconut Balls Recette

These easy no-bake Apricot & Coconut Bliss Balls are the perfect guilt-free treat! Sweet, chewy, and bursting with tropical flavor, they're ready in under 30 minutes. A healthy and delicious snack or dessert for any occasion.

Préparation 25 min

Cuisson 20 min

Calories 203.1 kcal

Protéines 7g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Apricot And Coconut Balls

2 cups All Bran Cereal
1 cup Hot Water
1 cup Dried Apricot, pitted and chopped
1/2 cup Sweetened Condensed Milk
3/4 cup Desiccated Coconut

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Comment préparer Apricot And Coconut Balls

Preheat oven to 350°F (175°C).
In a medium bowl, pour 1 cup of boiling water over 2 cups of bran cereal. Let it sit for 2-3 minutes to absorb the water.
Once the water is absorbed, add the bran mixture to a food processor.
Add 1 cup dried apricots (pitted and chopped), 1/2 cup sweetened condensed milk, and 1/4 cup shredded coconut to the food processor.
Process until the mixture is well combined and the apricots are finely chopped. Scrape down the sides as needed.
Roll the mixture into 1-inch balls using your hands.
Roll the balls in 1/2 cup shredded coconut, ensuring they are evenly coated.
Refrigerate for at least 2-3 hours to allow the bliss balls to firm up completely. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

131g

Fat

18g

Carbs

13g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Sweets & Sides Desserts Healthy Vegetarian Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Healthy 5 Ingredients Or Less Desserts Fruit Easy Beginner Cook Nuts Dietary Low Sodium Inexpensive Low In Something Coconut

Questions fréquentes

Combien de temps faut-il pour préparer Apricot And Coconut Balls ?

Apricot And Coconut Balls prend environ 45 minutes du début à la fin — environ 25 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Apricot And Coconut Balls ?

Apricot And Coconut Balls contient environ 203.1 calories par portion, avec environ 7 g de protéines, 13 g de glucides et 7 g de lipides.

De quels ingrédients ai-je besoin pour Apricot And Coconut Balls ?

Les principaux ingrédients de Apricot And Coconut Balls sont All Bran Cereal, Hot Water, Dried Apricot, Sweetened Condensed Milk, Desiccated Coconut. Consultez la liste complète avec les quantités ci-dessus.