Apricot And Coconut Balls Receita

These easy no-bake Apricot & Coconut Bliss Balls are the perfect guilt-free treat! Sweet, chewy, and bursting with tropical flavor, they're ready in under 30 minutes. A healthy and delicious snack or dessert for any occasion.

Preparo 25 min
Cozimento 20 min
Calorias 203.1 kcal
Proteína 7g
Avaliação Seja o primeiro
Apricot And Coconut Balls 168

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Ingredientes para Apricot And Coconut Balls

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Como fazer Apricot And Coconut Balls

  1. Preheat oven to 350°F (175°C).
  2. In a medium bowl, pour 1 cup of boiling water over 2 cups of bran cereal. Let it sit for 2-3 minutes to absorb the water.
  3. Once the water is absorbed, add the bran mixture to a food processor.
  4. Add 1 cup dried apricots (pitted and chopped), 1/2 cup sweetened condensed milk, and 1/4 cup shredded coconut to the food processor.
  5. Process until the mixture is well combined and the apricots are finely chopped. Scrape down the sides as needed.
  6. Roll the mixture into 1-inch balls using your hands.
  7. Roll the balls in 1/2 cup shredded coconut, ensuring they are evenly coated.
  8. Refrigerate for at least 2-3 hours to allow the bliss balls to firm up completely. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

131g

Fat

18g

Carbs

13g

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Perguntas frequentes

Quanto tempo leva para fazer Apricot And Coconut Balls?

Apricot And Coconut Balls leva cerca de 45 minutos do início ao fim — aproximadamente 25 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Apricot And Coconut Balls?

Apricot And Coconut Balls tem aproximadamente 203.1 calorias por porção, com cerca de 7 g de proteína, 13 g de carboidratos e 7 g de gordura.

De quais ingredientes preciso para Apricot And Coconut Balls?

Os principais ingredientes de Apricot And Coconut Balls são All Bran Cereal, Hot Water, Dried Apricot, Sweetened Condensed Milk, Desiccated Coconut. Veja a lista completa com as medidas acima.

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