Arroz Con Calabacin Rice With Zucchini Recette

A vibrant and flavorful Spanish rice dish, Arroz con Calabacín, featuring tender zucchini and fragrant rice. Perfect as a light main course for 4 or a satisfying side dish for 6. This recipe, inspired by the foods and wines of Spain, is easy to follow and delivers a delicious taste of the Mediterranean. Updated with improved instructions for optimal results!

Préparation 15 min
Cuisson 45 min
Calories 232.2 kcal
Protéines 9g
Arroz Con Calabacin Rice With Zucchini 192

Recette Actions

Partagez cette recette :

Recette Auteur

Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Arroz Con Calabacin Rice With Zucchini

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Arroz Con Calabacin Rice With Zucchini? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Arroz Con Calabacin Rice With Zucchini

  1. Heat the olive oil in a large pan or paella pan over medium heat.
  2. Add the onion and garlic and sauté until softened, about 5 minutes.
  3. Stir in the zucchini and cook for another 5 minutes, until slightly tender.
  4. Add the rice and toast for 1-2 minutes, stirring constantly.
  5. Pour in the chicken broth and bring to a boil.
  6. Reduce heat to low, cover, and simmer for 15-20 minutes, or until the rice is cooked through and the liquid is absorbed.
  7. Stir in the saffron threads (if using) and salt and pepper to taste.
  8. Remove from heat and let stand, covered, for 5 minutes before serving.
  9. Garnish with fresh parsley (optional) and serve hot.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

10g

Fat

7g

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

Questions fréquentes

Combien de temps faut-il pour préparer Arroz Con Calabacin Rice With Zucchini ?

Arroz Con Calabacin Rice With Zucchini prend environ 60 minutes du début à la fin — environ 15 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Arroz Con Calabacin Rice With Zucchini ?

Arroz Con Calabacin Rice With Zucchini contient environ 232.2 calories par portion, avec environ 9 g de protéines, 10 g de glucides et 15 g de lipides.

De quels ingrédients ai-je besoin pour Arroz Con Calabacin Rice With Zucchini ?

Les principaux ingrédients de Arroz Con Calabacin Rice With Zucchini sont Olive Oil, Sweet Red Pepper, Tomatoes, Garlic Clove, Onion, Zucchini. Consultez la liste complète avec les quantités ci-dessus.

Avis

Aucun avis pour le moment — soyez le premier à donner votre avis sur cette recette !

Rédiger un avis