Artichoke Heart And Red Pepper Bites Recette

These easy-to-make artichoke and red pepper bites are a crowd-pleaser! Perfect for unexpected guests or satisfying those munchies, they're also freezer-friendly for ultimate convenience. Roast your own peppers for the best flavor, or use jarred for a shortcut. Easily adaptable for Passover with matzah meal instead of breadcrumbs. Prepare to be amazed by these savory, delicious bites!

Préparation 20 min

Cuisson 45 min

Calories 27.4 kcal

Protéines 3g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Artichoke Heart And Red Pepper Bites

1 (14 ounce) can artichoke hearts, drained
1 (12 ounce) jar roasted red peppers, drained
1/2 cup chopped onion
2 cloves garlic, minced
3 large eggs
Cheddar Cheese
1/2 cup dry breadcrumbs
Fresh Parsley
Hot Pepper Sauce
1/4 teaspoon black pepper
2 tablespoons reserved oil from artichoke hearts
1/4 cup grated Parmesan cheese
1/4 teaspoon salt

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Comment préparer Artichoke Heart And Red Pepper Bites

Preheat oven to 350°F (175°C). Grease an 8-inch baking dish.
Drain one (14-ounce) can artichoke hearts, reserving 2 tablespoons of the oil.
Drain one (12-ounce) jar roasted red peppers, discarding the liquid.
Finely chop the artichoke hearts and red peppers. Set aside.
In a large skillet over medium heat, sauté 1/2 cup chopped onion and 2 cloves minced garlic in the reserved artichoke oil for 5 minutes, or until softened.
Remove from heat and let cool slightly.
In a large bowl, whisk 3 large eggs until thick and pale yellow.
Stir in 1/2 cup breadcrumbs (or matzah meal for Passover), 1/4 cup grated Parmesan cheese, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
Add the chopped artichoke hearts, red peppers, and onion mixture to the egg mixture. Stir to combine.
Pour the mixture into the prepared baking dish.
Bake for 30 minutes, or until golden brown.
Let cool for 15 minutes before cutting into 1-inch squares.
Refrigerate tightly covered for up to 2 days, or freeze for up to 1 month. Reheat gently in a 300°F (150°C) oven for 5-10 minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

Fat

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Artichoke Heart And Red Pepper Bites ?

Artichoke Heart And Red Pepper Bites prend environ 65 minutes du début à la fin — environ 20 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Artichoke Heart And Red Pepper Bites ?

Artichoke Heart And Red Pepper Bites contient environ 27.4 calories par portion, avec environ 3 g de protéines, 0 g de glucides et 2 g de lipides.

De quels ingrédients ai-je besoin pour Artichoke Heart And Red Pepper Bites ?

Les principaux ingrédients de Artichoke Heart And Red Pepper Bites sont Marinated Artichoke Hearts, Bell Peppers, Onion, Garlic, Eggs, Cheddar Cheese. Consultez la liste complète avec les quantités ci-dessus.