Ingredients for Artichoke Heart And Red Pepper Bites
- 1 (14 ounce) can artichoke hearts, drained
- 1 (12 ounce) jar roasted red peppers, drained
- 1/2 cup chopped onion
- 2 cloves garlic, minced
- 3 large eggs
- Cheddar Cheese
- 1/2 cup dry breadcrumbs
- Fresh Parsley
- Hot Pepper Sauce
- 1/4 teaspoon black pepper
- 2 tablespoons reserved oil from artichoke hearts
- 1/4 cup grated Parmesan cheese
- 1/4 teaspoon salt
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How to Make Artichoke Heart And Red Pepper Bites
- Preheat oven to 350°F (175°C). Grease an 8-inch baking dish.
- Drain one (14-ounce) can artichoke hearts, reserving 2 tablespoons of the oil.
- Drain one (12-ounce) jar roasted red peppers, discarding the liquid.
- Finely chop the artichoke hearts and red peppers. Set aside.
- In a large skillet over medium heat, sauté 1/2 cup chopped onion and 2 cloves minced garlic in the reserved artichoke oil for 5 minutes, or until softened.
- Remove from heat and let cool slightly.
- In a large bowl, whisk 3 large eggs until thick and pale yellow.
- Stir in 1/2 cup breadcrumbs (or matzah meal for Passover), 1/4 cup grated Parmesan cheese, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
- Add the chopped artichoke hearts, red peppers, and onion mixture to the egg mixture. Stir to combine.
- Pour the mixture into the prepared baking dish.
- Bake for 30 minutes, or until golden brown.
- Let cool for 15 minutes before cutting into 1-inch squares.
- Refrigerate tightly covered for up to 2 days, or freeze for up to 1 month. Reheat gently in a 300°F (150°C) oven for 5-10 minutes before serving.
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
0g
Fat
4g
Carbs
0g