Asian Chicken Thighs Recette

Juicy and flavorful Asian Chicken Thighs – a family favorite! This easy recipe, adapted from Taste of Home, delivers tender, succulent chicken thighs in a delicious, savory sauce. Perfect for a weeknight dinner or a special occasion, these thighs are sure to become a staple in your kitchen. Get ready for a burst of Asian-inspired goodness!

Préparation 15 min

Cuisson 55 min

Calories 151.7 kcal

Protéines 18g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Asian Chicken Thighs

4 boneless, skinless chicken thighs
Olive Oil
Warm Water
1/2 cup brown sugar
1/4 cup orange juice
1/4 cup soy sauce
1/4 cup ketchup
2 tablespoons white vinegar
2 garlic cloves, minced
1/2 teaspoon crushed red pepper flakes
1/4 teaspoon Chinese five spice powder
1 tablespoon cornstarch
2 tablespoons cold water
Cooked rice, for serving
1 green onion, chopped
1/2 cup pineapple juice
1 tablespoon orange zest (optional)
1 tablespoon vegetable oil
2 tablespoons honey
2 tablespoons rice vinegar
1 tablespoon sesame oil
1 teaspoon grated ginger
1/4 teaspoon black pepper

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Comment préparer Asian Chicken Thighs

Pat 1.5 lbs boneless, skinless chicken thighs dry with paper towels. Heat 1 tablespoon of vegetable oil in a large skillet over medium-high heat. Brown the chicken thighs for 5-7 minutes per side, until golden brown.
In a small bowl, whisk together ¼ cup soy sauce, 2 tablespoons honey, 2 tablespoons rice vinegar, 1 tablespoon sesame oil, 1 teaspoon grated ginger, 1 clove minced garlic, ½ teaspoon red pepper flakes (optional), and 1/4 teaspoon black pepper.
Pour the sauce over the browned chicken thighs in the skillet. Bring the mixture to a boil.
Reduce heat to low, cover, and simmer for 20-25 minutes, or until the chicken is cooked through and the sauce has thickened slightly, turning occasionally.
In a small bowl, whisk together 1 tablespoon cornstarch and 2 tablespoons cold water until smooth.
Gradually whisk the cornstarch slurry into the skillet with the chicken and sauce.
Bring to a simmer and cook for 1-2 minutes, or until the sauce has thickened to your desired consistency.
Serve immediately over steamed rice. Garnish with chopped green onions.

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

50g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes Asian One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Main Ingredient Preparation Poultry Chicken Meat Chicken Thighs Legs

Questions fréquentes

Combien de temps faut-il pour préparer Asian Chicken Thighs ?

Asian Chicken Thighs prend environ 70 minutes du début à la fin — environ 15 minutes de préparation et 55 minutes de cuisson.

Combien de calories contient Asian Chicken Thighs ?

Asian Chicken Thighs contient environ 151.7 calories par portion, avec environ 18 g de protéines, 5 g de glucides et 9 g de lipides.

De quels ingrédients ai-je besoin pour Asian Chicken Thighs ?

Les principaux ingrédients de Asian Chicken Thighs sont Skinless Chicken Thighs, Olive Oil, Warm Water, Brown Sugar, Orange Juice, Soy Sauce. Consultez la liste complète avec les quantités ci-dessus.