Asian Glazed Chicken And Veggies Recette

This mouthwatering Asian Glazed Chicken and Veggies recipe delivers a burst of sweet and savory flavor in just 45 minutes! Tender chicken is coated in a luscious, glossy glaze, perfectly complementing crisp-tender carrots, water chestnuts, and snow peas. A quick and easy weeknight dinner the whole family will love.

Préparation 15 min

Cuisson 45 min

Calories 1090.5 kcal

Protéines 94g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Asian Glazed Chicken And Veggies

2 tablespoons cornstarch
1/2 cup chicken broth
2 tablespoons rice vinegar
2 tablespoons honey
2 tablespoons soy sauce
Crushed Red Pepper Flakes
1 pound boneless, skinless chicken breasts
1 cup sliced carrots
1/2 cup sliced water chestnuts
1 cup snow peas
hot cooked rice, for serving
1/4 teaspoon black pepper
1 tablespoon vegetable oil
noodles, for serving

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Comment préparer Asian Glazed Chicken And Veggies

In a small bowl, whisk together 2 tablespoons cornstarch, 1/2 cup chicken broth, 2 tablespoons rice vinegar, 2 tablespoons honey, 2 tablespoons soy sauce, and 1/4 teaspoon black pepper until smooth.
Heat 1 tablespoon of oil in a large nonstick skillet over medium-high heat. Add 1 pound boneless, skinless chicken breasts (cut into 1-inch pieces) and cook until browned on all sides.
Add 1 cup sliced carrots and 1/2 cup water chestnuts (sliced) to the skillet.
Pour the cornstarch mixture over the chicken and vegetables. Bring to a boil, stirring constantly.
Reduce heat to low, cover, and simmer for 5 minutes, or until the sauce has thickened and the chicken is cooked through.
Stir in 1 cup snow peas and cook for an additional 3 minutes, or until the snow peas are crisp-tender.
Serve hot over rice or noodles.

Nutrition Information (Approximate per serving)

Sodium

28 g

Sugar

114g

Fat

13g

Carbs

66g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes Asian Chinese One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Main Dish Poultry Rice Vegetables Asian Chicken Dietary Meat Pasta Rice And Grains Carrots

Questions fréquentes

Combien de temps faut-il pour préparer Asian Glazed Chicken And Veggies ?

Asian Glazed Chicken And Veggies prend environ 60 minutes du début à la fin — environ 15 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Asian Glazed Chicken And Veggies ?

Asian Glazed Chicken And Veggies contient environ 1090.5 calories par portion, avec environ 94 g de protéines, 66 g de glucides et 14 g de lipides.

De quels ingrédients ai-je besoin pour Asian Glazed Chicken And Veggies ?

Les principaux ingrédients de Asian Glazed Chicken And Veggies sont Cornstarch, Chicken Broth, Cider Vinegar, Honey, Soy Sauce, Crushed Red Pepper Flakes. Consultez la liste complète avec les quantités ci-dessus.