Asian Grilled Beef Salad Recette

Unlock explosive flavor with this Asian Grilled Beef Salad! We're flipping the script on traditional marinades – grilling the beef *first*, then infusing it with our vibrant Asian-inspired marinade for an unparalleled depth of flavor. This recipe delivers juicy, tender beef tossed with fresh greens, crunchy veggies, and a tantalizing dressing. Get ready for a flavor explosion!

Préparation 25 min
Cuisson 110 min
Calories 296.5 kcal
Protéines 50g
Asian Grilled Beef Salad 208

Recette Actions

Partagez cette recette :

Recette Auteur

Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Asian Grilled Beef Salad

  • 1/4 cup soy sauce
  • water
  • fresh parsley
  • 2 tablespoons rice vinegar
  • 1 teaspoon fresh grated ginger
  • 1 tablespoon honey
  • 1 clove minced garlic
  • 1 tablespoon sesame oil
  • 1 lb beef sirloin
  • 5 oz mixed greens
  • snow peas
  • 1/2 cup shredded carrots
  • cucumber
  • tomatoes
  • baby corn
  • 1/2 teaspoon red pepper flakes
  • salt, to taste
  • freshly ground black pepper, to taste
  • 1/2 cup shredded red cabbage
  • 1/4 cup chopped cilantro
  • 1/4 cup chopped green onions
  • sesame seeds, for garnish

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Asian Grilled Beef Salad? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Asian Grilled Beef Salad

  1. Prepare the marinade: In a medium bowl, whisk together 1/4 cup soy sauce, 2 tablespoons rice vinegar, 1 tablespoon sesame oil, 1 tablespoon honey, 1 teaspoon grated ginger, 1 clove minced garlic, and 1/2 teaspoon red pepper flakes.
  2. Prepare the beef: Cut 1 lb beef sirloin into 1-inch thick slices. Season generously with salt and pepper.
  3. Grill the beef: Preheat grill to medium-high heat. Grill the beef for 3-4 minutes per side for medium-rare, or longer to your desired doneness.
  4. Marinate the beef: Once grilled, slice the beef thinly against the grain. Add the sliced beef to the marinade and let it sit for at least 15 minutes (longer is better!), allowing the flavors to meld.
  5. Prepare the salad: While the beef marinates, wash and chop your salad components. We recommend: 5 oz mixed greens, 1/2 cup shredded carrots, 1/2 cup shredded red cabbage, 1/4 cup chopped cilantro, and 1/4 cup chopped green onions.
  6. Assemble the salad: In a large bowl, combine the mixed greens, carrots, red cabbage, cilantro, and green onions.
  7. Add the beef: Add the marinated beef to the salad.
  8. Make the dressing (optional): If you desire a more pronounced dressing, whisk together 2 tablespoons of the marinade with 1 tablespoon of sesame oil.
  9. Serve: Toss everything together and serve immediately. Garnish with sesame seeds for extra crunch and visual appeal.

Nutrition Information (Approximate per serving)

Sodium

41 g

Sugar

13g

Fat

35g

Carbs

2g

Questions fréquentes

Combien de temps faut-il pour préparer Asian Grilled Beef Salad ?

Asian Grilled Beef Salad prend environ 135 minutes du début à la fin — environ 25 minutes de préparation et 110 minutes de cuisson.

Combien de calories contient Asian Grilled Beef Salad ?

Asian Grilled Beef Salad contient environ 296.5 calories par portion, avec environ 50 g de protéines, 2 g de glucides et 28 g de lipides.

De quels ingrédients ai-je besoin pour Asian Grilled Beef Salad ?

Les principaux ingrédients de Asian Grilled Beef Salad sont Soy Sauce, Water, Fresh Parsley, Rice Vinegar, Ground Ginger, Sugar. Consultez la liste complète avec les quantités ci-dessus.

Avis

Aucun avis pour le moment — soyez le premier à donner votre avis sur cette recette !

Rédiger un avis