Asian Grilled Chicken Recipe

Experience a flavor explosion with this irresistible Asian Grilled Chicken recipe! Tender chicken marinated in a savory blend of soy sauce, ginger, garlic, and honey, then grilled to perfection. This easy recipe is perfect for a weeknight dinner or a weekend barbecue. Serve over rice or noodles for a complete and satisfying meal.

Prep Time 20 mins
Cook Time 0 mins
Calories 1255.6 kcal
Protein 242g
Rating Be the first
Asian Grilled Chicken 141

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Asian Grilled Chicken

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How to Make Asian Grilled Chicken

  1. In a medium bowl, whisk together 1/4 cup soy sauce, 2 tablespoons honey, 2 tablespoons rice vinegar, 1 tablespoon sesame oil, 1 tablespoon grated ginger, 2 cloves minced garlic, and 1 teaspoon ground red pepper flakes (optional).
  2. Add 1.5 lbs boneless, skinless chicken breasts to the marinade, ensuring they are fully coated.
  3. Cover the bowl and refrigerate for at least 2 hours, or preferably 4-6 hours, for maximum flavor.
  4. Preheat grill to medium-high heat. Remove chicken from marinade, discarding the marinade.
  5. Grill chicken for 5-7 minutes per side, or until the internal temperature reaches 165°F (74°C).
  6. Alternatively, bake chicken in a preheated oven at 375°F (190°C) for 25-30 minutes, or until cooked through.
  7. In a small saucepan, bring the reserved marinade to a boil over medium heat.
  8. Reduce heat and simmer for 3 minutes, or until slightly thickened. (Optional: Strain the marinade before simmering to remove solids.)
  9. Serve the grilled chicken drizzled with the reduced marinade. Garnish with chopped cilantro and sesame seeds, if desired.

Nutrition Information (Approximate per serving)

Sodium

242 g

Sugar

291g

Fat

19g

Carbs

45g

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Frequently Asked Questions

How long does it take to make Asian Grilled Chicken?

Asian Grilled Chicken takes about 20 minutes from start to finish — roughly 20 minutes to prepare and 0 minutes to cook.

How many calories are in Asian Grilled Chicken?

Asian Grilled Chicken has approximately 1255.6 calories per serving, with about 242 g protein, 45 g carbohydrates and 34 g fat.

What ingredients do I need for Asian Grilled Chicken?

The key ingredients for Asian Grilled Chicken are Hoisin Sauce, Rice Vinegar, Black Bean Paste, Garlic, Fresh Gingerroot, Scallion. See the full list with measurements above.

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