Asian Turkey Or Chicken Salad With Mandarin Balsamic Vinaigrette Recette

Craving a vibrant and flavorful salad? This easy Asian-inspired recipe is ready in minutes! Juicy turkey or chicken is tossed with crisp veggies and crunchy ramen noodles, all coated in a sweet and tangy Mandarin balsamic vinaigrette. The homemade dressing is incredibly simple, requiring only basic pantry staples. Perfect for a quick weeknight meal or a light and refreshing lunch!

Préparation 15 min
Cuisson 5 min
Calories 303.9 kcal
Protéines 24g
Asian Turkey Or Chicken Salad With Mandarin Balsamic Vinaigrette 166

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Asian Turkey Or Chicken Salad With Mandarin Balsamic Vinaigrette

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Comment préparer Asian Turkey Or Chicken Salad With Mandarin Balsamic Vinaigrette

  1. Cook chicken or turkey (if using raw) until fully cooked. Shred or slice into bite-sized pieces. Let cool slightly.
  2. In a large bowl, combine 4 cups mixed greens, 1 cup shredded cooked chicken or turkey, ½ cup mandarin orange segments, ¼ cup chopped red onion, ¼ cup chopped cilantro, and 2 tablespoons toasted sesame seeds.
  3. In a small bowl, whisk together ¼ cup balsamic vinegar, 2 tablespoons mandarin orange juice, 1 tablespoon olive oil, 1 teaspoon soy sauce, ½ teaspoon honey, and a pinch of red pepper flakes.
  4. Pour the dressing over the salad and toss gently to combine.
  5. Add 1 cup crushed ramen noodles and toss again. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

47 g

Sugar

83g

Fat

11g

Carbs

14g

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Questions fréquentes

Combien de temps faut-il pour préparer Asian Turkey Or Chicken Salad With Mandarin Balsamic Vinaigrette ?

Asian Turkey Or Chicken Salad With Mandarin Balsamic Vinaigrette prend environ 20 minutes du début à la fin — environ 15 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Asian Turkey Or Chicken Salad With Mandarin Balsamic Vinaigrette ?

Asian Turkey Or Chicken Salad With Mandarin Balsamic Vinaigrette contient environ 303.9 calories par portion, avec environ 24 g de protéines, 14 g de glucides et 15 g de lipides.

De quels ingrédients ai-je besoin pour Asian Turkey Or Chicken Salad With Mandarin Balsamic Vinaigrette ?

Les principaux ingrédients de Asian Turkey Or Chicken Salad With Mandarin Balsamic Vinaigrette sont Lettuce, Deli Turkey, Cucumber, Grape Tomatoes, Mandarin Orange, Ramen Noodles. Consultez la liste complète avec les quantités ci-dessus.

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