Escape to the tropics with these decadent Avocado Banana Mango Muffins! A surprisingly delicious combination of creamy avocado, sweet banana, and tangy mango creates a moist and flavorful muffin perfect for breakfast or a snack. This recipe, inspired by the Kiwi Gardens B&B in Kailua-Kona, Hawaii, offers a healthy twist on a classic treat. Save time by using frozen mango chunks! Get ready to impress your taste buds with this unique and unforgettable muffin recipe.
Missing an ingredient for this Avocado Banana And Mango Muffins? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
Comment préparer Avocado Banana And Mango Muffins
Preheat oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners or spray with non-stick cooking spray.
In a large bowl, mash 1 ripe avocado, 2 ripe bananas, and 1 cup of mango chunks (fresh or thawed frozen) until smooth.
In a separate bowl, whisk together 2 cups all-purpose flour, 1 teaspoon baking soda, and 1/2 teaspoon baking powder.
In a third bowl, cream together 1/2 cup (1 stick) unsalted butter and 1 cup granulated sugar until light and fluffy. Beat in 2 large eggs one at a time, then stir in 1 teaspoon vanilla extract.
Gently fold the mashed fruit mixture into the wet ingredients.
Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
Fill each muffin cup about 2/3 full.
Bake for 30-35 minutes, or until a toothpick inserted into the center comes out clean.
Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
Nutrition Information(Approximate per serving)
Sodium
14 g
Sugar
80g
Fat
26g
Carbs
15g
Recipe Tags(Choose a tag and find related recipes!)
Combien de temps faut-il pour préparer Avocado Banana And Mango Muffins ?
Avocado Banana And Mango Muffins prend environ 70 minutes du début à la fin — environ 20 minutes de préparation et 50 minutes de cuisson.
Combien de calories contient Avocado Banana And Mango Muffins ?
Avocado Banana And Mango Muffins contient environ 291.2 calories par portion, avec environ 9 g de protéines, 15 g de glucides et 15 g de lipides.
De quels ingrédients ai-je besoin pour Avocado Banana And Mango Muffins ?
Les principaux ingrédients de Avocado Banana And Mango Muffins sont Mashed Banana, Avocado, Mango, Butter, Eggs, Sugar. Consultez la liste complète avec les quantités ci-dessus.
Avis
Aucun avis pour le moment — soyez le premier à donner votre avis sur cette recette !
Craving crispy, golden-brown hash browns that are quick and easy? These homemade hash browns are a game-changer! Originally inspired by mashed potatoes, this recipe delivers incredible flavor and texture in just 30 minutes. Customize them with your favorite seasonings – they're unbelievably delicious with eggs for breakfast or as a side dish. This recipe is easily doubled for a crowd!
Warm up your Christmas morning with this dreamy apple soup recipe! Inspired by a cozy bed and breakfast, this comforting dish is the perfect festive treat. Sweet apples simmered to perfection, then mashed and blended with creamy dairy for a luxurious texture. It's unbelievably easy to make and guaranteed to become a new holiday tradition.
Indulge in the irresistible flavors of Alu Paratha, a beloved Indian breakfast staple! These hot, stuffed flatbreads are a delightful culinary journey. Traditionally cooked in ghee (clarified butter), we've adapted this recipe for a healthier twist using vegetable oil. The classic mashed potato filling remains the star, offering a comforting and satisfying experience. Learn how to make perfectly flaky layers and crispy edges with our easy-to-follow instructions. Perfect for a lazy Sunday brunch or a quick weeknight meal! #AluParatha #IndianBreakfast #StuffedFlatbread #VegetarianRecipe #EasyRecipe #QuickRecipe #HealthyRecipe
A comforting and customizable family favorite! These Baked Potato Egg Boats are easy to make and endlessly versatile. Perfect for a quick weeknight dinner or a fun weekend brunch, the creamy mashed potato filling, savory sausage, and perfectly cooked eggs create a delicious and satisfying meal. Adults might enjoy adding a dollop of salsa for extra zest!
Indulge in a delightful breakfast or brunch with this recipe for Baked Eggs with Cheesy Potatoes & Crispy Bacon! Creamy, cheesy mashed potatoes provide a comforting base for perfectly baked eggs, all topped with crispy bacon. A quick and easy meal that's sure to impress!
Start your day with this quick and delicious Banana Toast recipe! Perfectly ripe bananas are mashed and spread onto perfectly toasted bread for a simple yet satisfying breakfast or snack. Sweet, creamy, and ready in minutes!
Indulge in this decadent Banana French Toast with Chocolate Drizzle! A delightful twist on a classic breakfast, this recipe features perfectly spiced French toast stuffed with creamy mashed banana and drizzled with rich, melted semisweet chocolate. Inspired by Linda Haynes of the Ace Bakery, this recipe is sure to become a weekend brunch favorite. Get ready for a taste of pure heaven!
This unbelievably moist and delicious banana nut bread recipe, adapted from "Better Homes and Gardens All-Time Favorite Bread Recipes," is a guaranteed crowd-pleaser! Get ready to experience the ultimate banana bread – perfectly spiced, bursting with nutty flavor, and intensely moist thanks to the slightly mashed bananas. This recipe is easily customizable; feel free to add extra bananas for an even more intense banana flavor!
This surprisingly delicious recipe transforms leftover mashed banana into a quick and easy breakfast sensation! Imagine creamy scrambled eggs infused with the natural sweetness of ripe banana, topped with a drizzle of honey. Perfect for busy mornings, this recipe is ready in under 5 minutes and is guaranteed to become a new family favorite. Try it – you won't believe how amazing it tastes!
