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Avocado Banana And Mango Muffins Recipe

Escape to the tropics with these decadent Avocado Banana Mango Muffins! A surprisingly delicious combination of creamy avocado, sweet banana, and tangy mango creates a moist and flavorful muffin perfect for breakfast or a snack. This recipe, inspired by the Kiwi Gardens B&B in Kailua-Kona, Hawaii, offers a healthy twist on a classic treat. Save time by using frozen mango chunks! Get ready to impress your taste buds with this unique and unforgettable muffin recipe.

Prep Time 20 mins
Cook Time 50 mins
Calories 291.2 kcal
Protein 9g
Rating 5.0 (3 Reviews)
Avocado Banana And Mango Muffins 78

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Avocado Banana And Mango Muffins

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How to Make Avocado Banana And Mango Muffins

  1. Preheat oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners or spray with non-stick cooking spray.
  2. In a large bowl, mash 1 ripe avocado, 2 ripe bananas, and 1 cup of mango chunks (fresh or thawed frozen) until smooth.
  3. In a separate bowl, whisk together 2 cups all-purpose flour, 1 teaspoon baking soda, and 1/2 teaspoon baking powder.
  4. In a third bowl, cream together 1/2 cup (1 stick) unsalted butter and 1 cup granulated sugar until light and fluffy. Beat in 2 large eggs one at a time, then stir in 1 teaspoon vanilla extract.
  5. Gently fold the mashed fruit mixture into the wet ingredients.
  6. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
  7. Fill each muffin cup about 2/3 full.
  8. Bake for 30-35 minutes, or until a toothpick inserted into the center comes out clean.
  9. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

80g

Fat

26g

Carbs

15g

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American South West Pacific Breads Breakfast Fruit Summer Muffins Hawaiian Seasonal Quick Breads Tropical Fruit Bananas Mango Brunch