Awaze Sigga Tibs Ethiopian Style Sauteed Beef Recette

Experience the fiery flavors of Ethiopia with this Awaze Sigga Tibs recipe! Tender beef cubes are sautéed to perfection in a rich, spicy sauce made with vibrant berbere spice, aromatic garlic and onion, and a touch of red wine. Served over fluffy couscous or traditional injera, this dish is a culinary adventure you won't forget. Get ready for a taste of authentic Ethiopian cuisine!

Préparation 15 min
Cuisson 50 min
Calories 316.9 kcal
Protéines 39g
Awaze Sigga Tibs Ethiopian Style Sauteed Beef 178

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Équipe éditoriale cuisine de Forktionary

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Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Awaze Sigga Tibs Ethiopian Style Sauteed Beef

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Comment préparer Awaze Sigga Tibs Ethiopian Style Sauteed Beef

  1. Prepare the beef: Wash 1 lb of beef sirloin and cut into 1-inch cubes.
  2. Season the beef: In a bowl, toss the beef cubes with 1 teaspoon of salt and ½ teaspoon of black pepper.
  3. Sauté aromatics: Heat 2 tablespoons of vegetable oil in a large skillet over medium heat. Add 2 cloves of minced garlic and 1 medium onion, chopped, and cook until softened (about 5 minutes).
  4. Add peppers: Stir in 1 green bell pepper and 1 red bell pepper, chopped, and cook for another 3 minutes.
  5. Bloom the berbere: Add 1 tablespoon of berbere spice and cook for 1 minute, stirring constantly, to release its aroma.
  6. Brown the beef: Add the seasoned beef cubes to the skillet and cook until browned on all sides (about 5-7 minutes).
  7. Simmer the stew: Pour in ½ cup of red wine and 2 tablespoons of butter. Stir in another tablespoon of berbere spice. Reduce heat to medium-low, cover, and simmer for 20-25 minutes, or until the beef is tender.
  8. Season to taste: Season with additional salt and pepper to taste.
  9. Serve: Serve the Awaze Sigga Tibs hot over prepared couscous or injera.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

6g

Fat

33g

Carbs

1g

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Questions fréquentes

Combien de temps faut-il pour préparer Awaze Sigga Tibs Ethiopian Style Sauteed Beef ?

Awaze Sigga Tibs Ethiopian Style Sauteed Beef prend environ 65 minutes du début à la fin — environ 15 minutes de préparation et 50 minutes de cuisson.

Combien de calories contient Awaze Sigga Tibs Ethiopian Style Sauteed Beef ?

Awaze Sigga Tibs Ethiopian Style Sauteed Beef contient environ 316.9 calories par portion, avec environ 39 g de protéines, 1 g de glucides et 37 g de lipides.

De quels ingrédients ai-je besoin pour Awaze Sigga Tibs Ethiopian Style Sauteed Beef ?

Les principaux ingrédients de Awaze Sigga Tibs Ethiopian Style Sauteed Beef sont Round Steak, Extra Virgin Olive Oil, Smart Balance Light Butter Spread, Curry Powder, Onion, Green Bell Pepper. Consultez la liste complète avec les quantités ci-dessus.

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