Baked Chicken Parmesan Over Pasta Recette

Juicy baked chicken parmesan, perfectly coated in crispy breadcrumbs and baked to golden perfection! Served over a bed of delicious spaghetti and drizzled with creamy Alfredo sauce. This easy recipe is a family favorite, ready in under an hour!

Préparation 15 min

Cuisson 45 min

Calories 309.5 kcal

Protéines 23g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baked Chicken Parmesan Over Pasta

1/2 cup sour cream
1/4 cup milk
1 1/2 cups Italian seasoned breadcrumbs
1/2 cup grated Parmesan cheese
1 teaspoon dried rosemary
1 teaspoon dried sage
4 boneless, skinless chicken breasts (about 1.5 lbs)
1 pound spaghetti
1 1/2 cups tomato sauce
1 cup Alfredo sauce
1/4 cup shredded mozzarella cheese
fresh parsley (optional)
non-stick cooking spray

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Comment préparer Baked Chicken Parmesan Over Pasta

Preheat oven to 350°F (175°C).
In a shallow dish, whisk together 1/2 cup sour cream and 1/4 cup milk until smooth.
In a second shallow dish, combine 1 1/2 cups breadcrumbs, 1/2 cup grated Parmesan cheese, 1 teaspoon dried rosemary, and 1 teaspoon dried sage.
Cut 4 boneless, skinless chicken breasts (about 1.5 lbs total) into 1-inch thick pieces.
Dip each chicken piece into the sour cream mixture, ensuring it's fully coated.
Dredge the chicken in the breadcrumb mixture, pressing gently to adhere.
Place the breaded chicken in a greased 9x13 inch baking dish.
Bake for 25-30 minutes, or until the chicken is cooked through and the breading is golden brown.
While the chicken is baking, cook 1 pound of spaghetti according to package directions.
Warm 1 1/2 cups of your favorite tomato sauce and 1 cup of Alfredo sauce in separate small pots over low heat.
Divide the cooked spaghetti evenly among four plates.
Top each serving of pasta with 1/4 of the tomato sauce.
Place a piece of baked chicken on top of the sauce.
Drizzle with Alfredo sauce and sprinkle with 1/4 cup shredded mozzarella cheese.
Garnish with fresh parsley (optional).

Nutrition Information (Approximate per serving)

Sodium

22 g

Sugar

20g

Fat

15g

Carbs

17g

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Main Dish Pasta Poultry Chicken Meat Pasta Rice And Grains Spaghetti Number Of Servings

Questions fréquentes

Combien de temps faut-il pour préparer Baked Chicken Parmesan Over Pasta ?

Baked Chicken Parmesan Over Pasta prend environ 60 minutes du début à la fin — environ 15 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Baked Chicken Parmesan Over Pasta ?

Baked Chicken Parmesan Over Pasta contient environ 309.5 calories par portion, avec environ 23 g de protéines, 17 g de glucides et 9 g de lipides.

De quels ingrédients ai-je besoin pour Baked Chicken Parmesan Over Pasta ?

Les principaux ingrédients de Baked Chicken Parmesan Over Pasta sont Sour Cream, Milk, Italian Seasoned Breadcrumbs, Parmesan Cheese, Dried Rosemary, Dried Sage. Consultez la liste complète avec les quantités ci-dessus.