Barbecued Fish Steaks Recette

This mouthwatering barbecued salmon recipe is a guaranteed hit! Perfect for a crowd (serves 8-12!), it's surprisingly diabetic-friendly and leaves everyone wanting more. Tender salmon steaks are marinated in a flavorful blend of herbs and spices, then grilled to perfection for a smoky, juicy finish. Get ready for rave reviews!

Préparation 20 min
Cuisson 60 min
Calories 218.2 kcal
Protéines 61g
Barbecued Fish Steaks 228

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Barbecued Fish Steaks

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Comment préparer Barbecued Fish Steaks

  1. Sauté 1 medium onion, chopped, and 2 cloves garlic, minced, in 2 tablespoons of butter or margarine until softened (about 5 minutes).
  2. Add 1/2 cup ketchup, 1/4 cup apple cider vinegar, 2 tablespoons brown sugar, 1 tablespoon Worcestershire sauce, 1 teaspoon smoked paprika, 1/2 teaspoon ground cumin, 1/4 teaspoon ground black pepper, and 1/4 teaspoon ground cayenne pepper (optional) to the pan. Simmer for 7 minutes, stirring occasionally.
  3. Let the sauce cool completely.
  4. Pour the cooled sauce into a large resealable plastic bag.
  5. Add 12 (6-ounce) salmon steaks to the bag.
  6. Marinate in the refrigerator for at least 45 minutes, turning the bag every 20 minutes to ensure even coating.
  7. Remove salmon steaks from the marinade, reserving the marinade.
  8. Preheat your grill to medium-high heat. Lightly grease the grill grates.
  9. Place salmon steaks on the preheated grill, about 2 inches from the heat source. Grill for 3 minutes per side, basting frequently with the reserved marinade.
  10. Continue grilling for another 3-5 minutes, or until the salmon is cooked through and flakes easily with a fork. Internal temperature should reach 145°F (63°C).

Nutrition Information (Approximate per serving)

Sodium

26 g

Sugar

3g

Fat

16g

Carbs

0g

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Questions fréquentes

Combien de temps faut-il pour préparer Barbecued Fish Steaks ?

Barbecued Fish Steaks prend environ 80 minutes du début à la fin — environ 20 minutes de préparation et 60 minutes de cuisson.

Combien de calories contient Barbecued Fish Steaks ?

Barbecued Fish Steaks contient environ 218.2 calories par portion, avec environ 61 g de protéines, 0 g de glucides et 13 g de lipides.

De quels ingrédients ai-je besoin pour Barbecued Fish Steaks ?

Les principaux ingrédients de Barbecued Fish Steaks sont Salmon Fillets, Onion, Garlic, Butter, Lemon Juice, Soy Sauce. Consultez la liste complète avec les quantités ci-dessus.

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