Balsamic Glazed Cracked Pepper Salmon Recette

Impress your taste buds with this elegant and easy Balsamic Glazed Cracked Pepper Salmon recipe! Ready in under 20 minutes, this dish features juicy, perfectly cooked salmon fillets with a sweet and tangy balsamic glaze. A clean eating favorite since 2008, updated for today's kitchens.

Préparation 5 min

Cuisson 16 min

Calories 331.7 kcal

Protéines 101g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Balsamic Glazed Cracked Pepper Salmon

1 tablespoon olive oil
2 (6 ounce) salmon fillets
sea salt, to taste
1 teaspoon freshly cracked black pepper
2 tablespoons balsamic vinegar
1 tablespoon honey
fresh herbs (optional), for garnish

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Comment préparer Balsamic Glazed Cracked Pepper Salmon

Pat salmon fillets dry with paper towels. Season both sides generously with salt and cracked pepper.
Heat olive oil in a large skillet over medium-high heat. Once hot, add salmon fillets, skin-side down (if using skin-on fillets).
Cook for 2-3 minutes, until golden brown and crispy. Flip and cook for another 1-2 minutes, until cooked through and flakes easily with a fork.
While the salmon cooks, whisk together balsamic vinegar and honey in a small bowl.
Pour the balsamic honey mixture into the skillet with the salmon. Tilt the pan to coat the fish evenly.
Reduce heat to medium-low and simmer for 1-2 minutes, or until the sauce has thickened slightly and coats the back of a spoon.
Remove from heat and serve immediately. Garnish with fresh herbs (optional).

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

13g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Seafood Salmon Recipes Mediterranean Healthy Gluten Free Paleo 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Main Dish Seafood Easy Salmon Fish Saltwater Fish 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Balsamic Glazed Cracked Pepper Salmon ?

Balsamic Glazed Cracked Pepper Salmon prend environ 21 minutes du début à la fin — environ 5 minutes de préparation et 16 minutes de cuisson.

Combien de calories contient Balsamic Glazed Cracked Pepper Salmon ?

Balsamic Glazed Cracked Pepper Salmon contient environ 331.7 calories par portion, avec environ 101 g de protéines, 1 g de glucides et 17 g de lipides.

De quels ingrédients ai-je besoin pour Balsamic Glazed Cracked Pepper Salmon ?

Les principaux ingrédients de Balsamic Glazed Cracked Pepper Salmon sont Olive Oil, Salmon Fillets, Sea Salt, Cracked Black Pepper, Balsamic Vinegar, Honey. Consultez la liste complète avec les quantités ci-dessus.