Ingredients for Banana Honey And Seed Loaf
- 1 tbsp toasted sesame seeds
- 2 tbsp sunflower seeds
- 2 tbsp pepitas
- olive oil
- 1 cup brown sugar
- 1/4 cup honey, plus extra for brushing (optional)
- 2 large eggs
- 3/4 cup mashed banana
- buttermilk
- 1 cup rolled oats
- raisins
- self-raising flour
- 1 teaspoon ground cinnamon
- 1/2 cup vegetable oil
- 1 cup rapadura sugar
- 1 cup plain yogurt
- 3 tbsp flax seeds
- 1 1/2 cups all-purpose flour
- 1/2 cup mixed seeds
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How to Make Banana Honey And Seed Loaf
- Preheat oven to 180°C (350°F). Grease and flour a 9x5 inch loaf tin.
- Combine 1/2 cup mixed seeds in a small bowl. Set aside.
- In a large bowl, whisk together 1/2 cup vegetable oil, 1 cup rapdura sugar, 1/4 cup honey, 2 large eggs, 3/4 cup mashed banana, 1 cup plain yogurt, 1 cup rolled oats, 1 1/2 cups all-purpose flour, 1 teaspoon ground cinnamon, and 2/3 of the seed mixture.
- Stir until just combined. Do not overmix.
- Pour batter into the prepared loaf tin.
- Sprinkle the remaining 1/4 cup seed mixture over the top.
- Bake for 75-80 minutes, or until a wooden skewer inserted into the center comes out clean.
- Let the loaf cool in the tin for 10 minutes before transferring it to a wire rack to cool completely. (Optional: Brush the top with a little extra honey while still warm)
- Enjoy your delicious and healthy Banana Honey & Seed Loaf!
Nutrition Information (Approximate per serving)
Sodium
95 g
Sugar
768g
Fat
126g
Carbs
119g