Banana Muffins Low Fat Recette

Moist, delicious, and healthy banana muffins the whole family will love! These easy-to-make muffins are adapted from Pam Mycoskie's 'Butter Busters' cookbook, perfect for a guilt-free treat. Low in fat and bursting with banana flavor, they're ideal for breakfast, snacks, or dessert.

Préparation 15 min

Cuisson 37 min

Calories 104.5 kcal

Protéines 3g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Banana Muffins Low Fat

(not used in recipe)
1 1/2 cups all-purpose flour
3/4 cup granulated sugar
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon ground cinnamon
(not used in recipe, recipe calls for 2 large eggs)
1 cup mashed ripe bananas
1/2 cup skim milk
1/4 cup light corn syrup
2 large eggs

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Comment préparer Banana Muffins Low Fat

Preheat oven to 400°F (200°C). Spray a 12-cup muffin tin with non-stick cooking spray.
In a medium bowl, whisk together 1 ½ cups all-purpose flour, ¾ cup granulated sugar, 2 teaspoons baking powder, 1 teaspoon baking soda, ½ teaspoon salt, and 1 teaspoon ground cinnamon.
In a large bowl, whisk 2 large eggs.
Add 1 cup mashed ripe bananas (about 3 medium), ½ cup milk (any kind), and ¼ cup light corn syrup to the eggs. Whisk until combined.
Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
Fill the muffin cups about ¾ full.
Bake for 22-25 minutes, or until a toothpick inserted into the center comes out clean.
Let the muffins cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

41g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Sweets & Sides Desserts The Americas American Healthy Vegetarian Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Preparation For Large Groups Breads Lunch Snacks Easy Muffins Quick Breads Number Of Servings

Questions fréquentes

Combien de temps faut-il pour préparer Banana Muffins Low Fat ?

Banana Muffins Low Fat prend environ 52 minutes du début à la fin — environ 15 minutes de préparation et 37 minutes de cuisson.

Combien de calories contient Banana Muffins Low Fat ?

Banana Muffins Low Fat contient environ 104.5 calories par portion, avec environ 3 g de protéines, 8 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Banana Muffins Low Fat ?

Les principaux ingrédients de Banana Muffins Low Fat sont Whole Wheat Flour, White Flour, Sugar, Baking Powder, Baking Soda, Salt. Consultez la liste complète avec les quantités ci-dessus.