Banana Muffins Low Fat Receita

Moist, delicious, and healthy banana muffins the whole family will love! These easy-to-make muffins are adapted from Pam Mycoskie's 'Butter Busters' cookbook, perfect for a guilt-free treat. Low in fat and bursting with banana flavor, they're ideal for breakfast, snacks, or dessert.

Preparo 15 min

Cozimento 37 min

Calorias 104.5 kcal

Proteína 3g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Banana Muffins Low Fat

(not used in recipe)
1 1/2 cups all-purpose flour
3/4 cup granulated sugar
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon ground cinnamon
(not used in recipe, recipe calls for 2 large eggs)
1 cup mashed ripe bananas
1/2 cup skim milk
1/4 cup light corn syrup
2 large eggs

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Como fazer Banana Muffins Low Fat

Preheat oven to 400°F (200°C). Spray a 12-cup muffin tin with non-stick cooking spray.
In a medium bowl, whisk together 1 ½ cups all-purpose flour, ¾ cup granulated sugar, 2 teaspoons baking powder, 1 teaspoon baking soda, ½ teaspoon salt, and 1 teaspoon ground cinnamon.
In a large bowl, whisk 2 large eggs.
Add 1 cup mashed ripe bananas (about 3 medium), ½ cup milk (any kind), and ¼ cup light corn syrup to the eggs. Whisk until combined.
Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
Fill the muffin cups about ¾ full.
Bake for 22-25 minutes, or until a toothpick inserted into the center comes out clean.
Let the muffins cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

41g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Sweets & Sides Desserts The Americas American Healthy Vegetarian Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Preparation For Large Groups Breads Lunch Snacks Easy Muffins Quick Breads Number Of Servings

Perguntas frequentes

Quanto tempo leva para fazer Banana Muffins Low Fat?

Banana Muffins Low Fat leva cerca de 52 minutos do início ao fim — aproximadamente 15 minutos de preparo e 37 minutos de cozimento.

Quantas calorias tem Banana Muffins Low Fat?

Banana Muffins Low Fat tem aproximadamente 104.5 calorias por porção, com cerca de 3 g de proteína, 8 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Banana Muffins Low Fat?

Os principais ingredientes de Banana Muffins Low Fat são Whole Wheat Flour, White Flour, Sugar, Baking Powder, Baking Soda, Salt. Veja a lista completa com as medidas acima.