Banana Muffins Low Fat Recipe

Moist, delicious, and healthy banana muffins the whole family will love! These easy-to-make muffins are adapted from Pam Mycoskie's 'Butter Busters' cookbook, perfect for a guilt-free treat. Low in fat and bursting with banana flavor, they're ideal for breakfast, snacks, or dessert.

Prep Time 15 mins
Cook Time 37 mins
Calories 104.5 kcal
Protein 3g
Rating 4.0 (2 Reviews)
Banana Muffins Low Fat 85

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Banana Muffins Low Fat

  • 0 (not used in recipe)
  • 1 1/2 cups all-purpose flour
  • 3/4 cup granulated sugar
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 0 (not used in recipe, recipe calls for 2 large eggs)
  • 1 cup mashed ripe bananas
  • 1/2 cup skim milk
  • 1/4 cup light corn syrup
  • 2 large eggs

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How to Make Banana Muffins Low Fat

  1. Preheat oven to 400°F (200°C). Spray a 12-cup muffin tin with non-stick cooking spray.
  2. In a medium bowl, whisk together 1 ½ cups all-purpose flour, ¾ cup granulated sugar, 2 teaspoons baking powder, 1 teaspoon baking soda, ½ teaspoon salt, and 1 teaspoon ground cinnamon.
  3. In a large bowl, whisk 2 large eggs.
  4. Add 1 cup mashed ripe bananas (about 3 medium), ½ cup milk (any kind), and ¼ cup light corn syrup to the eggs. Whisk until combined.
  5. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
  6. Fill the muffin cups about ¾ full.
  7. Bake for 22-25 minutes, or until a toothpick inserted into the center comes out clean.
  8. Let the muffins cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

41g

Fat

0g

Carbs

8g

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