Banana Muffins Low Fat Rezept

Moist, delicious, and healthy banana muffins the whole family will love! These easy-to-make muffins are adapted from Pam Mycoskie's 'Butter Busters' cookbook, perfect for a guilt-free treat. Low in fat and bursting with banana flavor, they're ideal for breakfast, snacks, or dessert.

Vorbereitung 15 Min.

Kochzeit 37 Min.

Kalorien 104.5 kcal

Eiweiß 3g

Bewertung Sei der Erste

179

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Zutaten für Banana Muffins Low Fat

(not used in recipe)
1 1/2 cups all-purpose flour
3/4 cup granulated sugar
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon ground cinnamon
(not used in recipe, recipe calls for 2 large eggs)
1 cup mashed ripe bananas
1/2 cup skim milk
1/4 cup light corn syrup
2 large eggs

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Zubereitung von Banana Muffins Low Fat

Preheat oven to 400°F (200°C). Spray a 12-cup muffin tin with non-stick cooking spray.
In a medium bowl, whisk together 1 ½ cups all-purpose flour, ¾ cup granulated sugar, 2 teaspoons baking powder, 1 teaspoon baking soda, ½ teaspoon salt, and 1 teaspoon ground cinnamon.
In a large bowl, whisk 2 large eggs.
Add 1 cup mashed ripe bananas (about 3 medium), ½ cup milk (any kind), and ¼ cup light corn syrup to the eggs. Whisk until combined.
Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
Fill the muffin cups about ¾ full.
Bake for 22-25 minutes, or until a toothpick inserted into the center comes out clean.
Let the muffins cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

41g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Sweets & Sides Desserts The Americas American Healthy Vegetarian Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Preparation For Large Groups Breads Lunch Snacks Easy Muffins Quick Breads Number Of Servings

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Banana Muffins Low Fat?

Banana Muffins Low Fat dauert insgesamt etwa 52 Minuten – ungefähr 15 Minuten Vorbereitung und 37 Minuten Kochzeit.

Wie viele Kalorien hat Banana Muffins Low Fat?

Banana Muffins Low Fat hat etwa 104.5 Kalorien pro Portion, mit ungefähr 3 g Eiweiß, 8 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Banana Muffins Low Fat?

Die wichtigsten Zutaten für Banana Muffins Low Fat sind Whole Wheat Flour, White Flour, Sugar, Baking Powder, Baking Soda, Salt. Die vollständige Liste mit Mengenangaben findest du oben.