Barbecue Shoulder Steak Skillet Recette

Dive into a flavor explosion with this incredible Barbecue Shoulder Steak Skillet recipe! Tender chuck steaks are seared to perfection, then slow-simmered in a rich and tangy barbecue sauce until fall-apart tender. Perfect for a weeknight dinner or a special occasion, this recipe is easily adaptable to different cookware – from a large skillet to a Dutch oven or even an electric skillet! Double the sauce for an even more decadent experience with a large chuck pot roast (adjust cooking time accordingly). Get ready for juicy, flavorful steaks that will leave you wanting more!

Préparation 20 min

Cuisson 110 min

Calories 1572.5 kcal

Protéines 177g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Barbecue Shoulder Steak Skillet

2 tablespoons oil
salt, to taste
freshly ground black pepper, to taste
1 1/2 pounds beef chuck shoulder steak
1 medium onion, chopped
2 cloves garlic, minced
1/4 teaspoon crushed red pepper flakes
1/2 cup water
1 cup tomato sauce
2 tablespoons lemon juice
1/4 cup ketchup
2 tablespoons brown sugar
1 tablespoon Worcestershire sauce
1 teaspoon mustard powder

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Comment préparer Barbecue Shoulder Steak Skillet

Heat 2 tablespoons of oil in a large skillet (or Dutch oven/electric skillet) over medium-high heat.
In a medium bowl, whisk together 1/2 cup water, 1 cup tomato sauce, 2 tablespoons lemon juice, 1/4 cup ketchup, 2 tablespoons brown sugar, 1 tablespoon Worcestershire sauce, and 1 teaspoon mustard powder until thoroughly combined.
Set the sauce aside.
Season both chuck steaks (about 1.5 lbs total) generously with salt and pepper.
Brown both sides of the steaks in the hot oil for 2-3 minutes per side, until nicely seared. Remove the steaks from the skillet and set aside on a plate.
Add 1 medium onion, chopped, to the skillet.
Sauté the onion for about 3 minutes, until softened.
Add 2 cloves garlic, minced, and 1/4 teaspoon crushed red pepper flakes (or more, to taste).
Cook, stirring frequently, for another minute until fragrant.
Pour the prepared barbecue sauce over and around the browned steaks in the skillet.
Return the steaks to the skillet. Cover and simmer on low heat for 1 1/2 to 2 hours, or until the meat is incredibly tender and easily shreds with a fork. (If using a larger chuck roast and doubled sauce, cooking time may increase to 2.5-3 hours).
Season with additional salt and pepper to taste before serving.

Nutrition Information (Approximate per serving)

Sodium

76 g

Sugar

152g

Fat

195g

Carbs

19g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Beef & Red Meat Steak Recipes The Americas American One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation For 1 Or 2 Main Dish Beef Easy Beginner Cook Stove Top Dietary Inexpensive Meat Roast Beef Equipment Number Of Servings 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Barbecue Shoulder Steak Skillet ?

Barbecue Shoulder Steak Skillet prend environ 130 minutes du début à la fin — environ 20 minutes de préparation et 110 minutes de cuisson.

Combien de calories contient Barbecue Shoulder Steak Skillet ?

Barbecue Shoulder Steak Skillet contient environ 1572.5 calories par portion, avec environ 177 g de protéines, 19 g de glucides et 169 g de lipides.

De quels ingrédients ai-je besoin pour Barbecue Shoulder Steak Skillet ?

Les principaux ingrédients de Barbecue Shoulder Steak Skillet sont Oil, Seasoning Salt, Fresh Ground Black Pepper, Chuck Steaks, Onions, Garlic. Consultez la liste complète avec les quantités ci-dessus.