Barbecue Shoulder Steak Skillet Receita

Dive into a flavor explosion with this incredible Barbecue Shoulder Steak Skillet recipe! Tender chuck steaks are seared to perfection, then slow-simmered in a rich and tangy barbecue sauce until fall-apart tender. Perfect for a weeknight dinner or a special occasion, this recipe is easily adaptable to different cookware – from a large skillet to a Dutch oven or even an electric skillet! Double the sauce for an even more decadent experience with a large chuck pot roast (adjust cooking time accordingly). Get ready for juicy, flavorful steaks that will leave you wanting more!

Preparo 20 min
Cozimento 110 min
Calorias 1572.5 kcal
Proteína 177g
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Barbecue Shoulder Steak Skillet 92

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Barbecue Shoulder Steak Skillet

  • 2 tablespoons oil
  • salt, to taste
  • freshly ground black pepper, to taste
  • 1 1/2 pounds beef chuck shoulder steak
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1/4 teaspoon crushed red pepper flakes
  • 1/2 cup water
  • 1 cup tomato sauce
  • 2 tablespoons lemon juice
  • 1/4 cup ketchup
  • 2 tablespoons brown sugar
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon mustard powder

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Como fazer Barbecue Shoulder Steak Skillet

  1. Heat 2 tablespoons of oil in a large skillet (or Dutch oven/electric skillet) over medium-high heat.
  2. In a medium bowl, whisk together 1/2 cup water, 1 cup tomato sauce, 2 tablespoons lemon juice, 1/4 cup ketchup, 2 tablespoons brown sugar, 1 tablespoon Worcestershire sauce, and 1 teaspoon mustard powder until thoroughly combined.
  3. Set the sauce aside.
  4. Season both chuck steaks (about 1.5 lbs total) generously with salt and pepper.
  5. Brown both sides of the steaks in the hot oil for 2-3 minutes per side, until nicely seared. Remove the steaks from the skillet and set aside on a plate.
  6. Add 1 medium onion, chopped, to the skillet.
  7. Sauté the onion for about 3 minutes, until softened.
  8. Add 2 cloves garlic, minced, and 1/4 teaspoon crushed red pepper flakes (or more, to taste).
  9. Cook, stirring frequently, for another minute until fragrant.
  10. Pour the prepared barbecue sauce over and around the browned steaks in the skillet.
  11. Return the steaks to the skillet. Cover and simmer on low heat for 1 1/2 to 2 hours, or until the meat is incredibly tender and easily shreds with a fork. (If using a larger chuck roast and doubled sauce, cooking time may increase to 2.5-3 hours).
  12. Season with additional salt and pepper to taste before serving.

Nutrition Information (Approximate per serving)

Sodium

76 g

Sugar

152g

Fat

195g

Carbs

19g

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Perguntas frequentes

Quanto tempo leva para fazer Barbecue Shoulder Steak Skillet?

Barbecue Shoulder Steak Skillet leva cerca de 130 minutos do início ao fim — aproximadamente 20 minutos de preparo e 110 minutos de cozimento.

Quantas calorias tem Barbecue Shoulder Steak Skillet?

Barbecue Shoulder Steak Skillet tem aproximadamente 1572.5 calorias por porção, com cerca de 177 g de proteína, 19 g de carboidratos e 169 g de gordura.

De quais ingredientes preciso para Barbecue Shoulder Steak Skillet?

Os principais ingredientes de Barbecue Shoulder Steak Skillet são Oil, Seasoning Salt, Fresh Ground Black Pepper, Chuck Steaks, Onions, Garlic. Veja a lista completa com as medidas acima.

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