Forktionary

Barley Baked Pudding Recipe

Indulge in this hearty and healthy Barley Baked Pudding, inspired by Bob's Red Mill and reminiscent of the classic dessert, asure! This comforting recipe combines nutty barley with sweet currants and walnuts, all baked to perfection in a creamy, vanilla-infused custard. A perfect wholesome treat for any occasion!

Prep Time 20 mins
Cook Time 65 mins
Calories 332.8 kcal
Protein 18g
Rating 5.0 (1 Reviews)
Barley Baked Pudding 97

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Barley Baked Pudding

  • 1 cup pearl barley
  • 1/2 cup chopped walnuts
  • 1/2 cup currants
  • 1/2 cup maple syrup
  • 1 teaspoon vanilla extract
  • 2 large eggs
  • 1 cup milk
  • Cinnamon
  • Ginger
  • Nutmeg
  • Clove
  • 3 cups water

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How to Make Barley Baked Pudding

  1. Rinse 1 cup of pearl barley thoroughly under cold water.
  2. Cook 1 cup pearl barley in 3 cups of water in a saucepan over medium heat. Bring to a boil, then reduce heat and simmer for 45-50 minutes, or until barley is tender but not mushy. Drain any excess water.
  3. Preheat oven to 350°F (175°C).
  4. In a large 3-quart baking dish, combine the cooked barley, 1/2 cup currants, and 1/2 cup chopped walnuts.
  5. In a separate bowl, whisk together 1/2 cup maple syrup, 1 teaspoon vanilla extract, 2 large eggs, and 1 cup milk.
  6. Pour the wet ingredients over the barley mixture in the baking dish. Gently stir to combine, ensuring the barley is evenly coated.
  7. Bake for 30-35 minutes, or until the pudding is set and lightly golden brown on top.
  8. Let cool slightly before serving. Enjoy warm or at room temperature.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

75g

Fat

15g

Carbs

15g

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Desserts Healthy Vegetarian Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Desserts Grains Dietary Low Sodium Low In Something Pasta Rice And Grains 4 Hours Or Less