Barley Casserole Recette

Looking for a comforting and delicious side dish that the whole family will devour? This hearty barley casserole is your answer! Tender barley, savory vegetables, and a touch of warmth make it the perfect accompaniment to any roast or weeknight meal. Easy to prepare and bursting with flavor, this recipe is a guaranteed crowd-pleaser.

Préparation 15 min

Cuisson 70 min

Calories 293.8 kcal

Protéines 18g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Barley Casserole

2 tablespoons butter
1 medium onion, chopped
1 green bell pepper, chopped
2 cloves garlic, minced
1 cup pearl barley, uncooked
2 cups hot chicken broth
1 teaspoon salt and 1/2 teaspoon black pepper
1 teaspoon dried thyme or 1 teaspoon dried rosemary (optional)
Non-stick cooking spray

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Comment préparer Barley Casserole

Preheat oven to 350°F (175°C).
Melt 2 tablespoons of butter in a medium saucepan over medium heat. Add 1 medium onion (chopped), 1 green bell pepper (chopped), and 2 cloves garlic (minced). Sauté until softened, about 5-7 minutes.
Spray a 9x13 inch ovenproof casserole dish with non-stick cooking spray.
Transfer the vegetable mixture to the prepared casserole dish.
Add 1 cup of barley, 2 cups of hot chicken broth, and stir well to coat the barley.
Season generously with salt and pepper (about 1 teaspoon salt and ½ teaspoon black pepper). You can also add other herbs like thyme or rosemary (1 teaspoon).
Cover the casserole dish with a lid or aluminum foil.
Bake for 60-70 minutes, or until the barley is tender and the liquid is absorbed. If needed, add a splash of additional broth during baking to keep it moist.
Remove from oven and let stand for 10 minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

26 g

Sugar

Fat

29g

Carbs

14g

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Side Dishes American Fall Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

Weeknight Time To Make Course Main Ingredient Preparation Casseroles Side Dishes Beans Oven Easy Dietary Low Calorie Low In Something Pasta Rice And Grains Equipment 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Barley Casserole ?

Barley Casserole prend environ 85 minutes du début à la fin — environ 15 minutes de préparation et 70 minutes de cuisson.

Combien de calories contient Barley Casserole ?

Barley Casserole contient environ 293.8 calories par portion, avec environ 18 g de protéines, 14 g de glucides et 15 g de lipides.

De quels ingrédients ai-je besoin pour Barley Casserole ?

Les principaux ingrédients de Barley Casserole sont Butter, Onion, Green Pepper, Garlic, Pearl Barley, Chicken Broth. Consultez la liste complète avec les quantités ci-dessus.