Barley Mushroom Stuffed Green Bell Peppers Recette

Savory vegetarian stuffed peppers! These vibrant green bell peppers are brimming with a hearty barley and mushroom filling, seasoned to perfection with herbs and cheese. A simple yet elegant recipe, perfect for a weeknight dinner or a special occasion. Get ready for a flavor explosion!

Préparation 20 min
Cuisson 45 min
Calories 503.9 kcal
Protéines 36g
Note Soyez le premier
Barley Mushroom Stuffed Green Bell Peppers 163

Recette Actions

Partagez cette recette :

Recette Auteur

Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Barley Mushroom Stuffed Green Bell Peppers

  • Vegetable Oil (not found in recipe, olive oil is used)
  • 8 ounces sliced mushrooms
  • 1/2 cup chopped onion
  • 1 cup pearl barley, uncooked
  • 1/4 cup fresh parsley, chopped
  • 1 teaspoon dried thyme
  • 1/4 teaspoon black pepper
  • 1/2 cup shredded Monterey Jack cheese
  • 4 large green bell peppers
  • Marinara Sauce (not found in recipe)
  • 1 tablespoon olive oil
  • 1 cup vegetable broth
  • 1/2 cup shredded cheddar cheese

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Barley Mushroom Stuffed Green Bell Peppers? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Barley Mushroom Stuffed Green Bell Peppers

  1. Preheat oven to 350°F (175°C).
  2. Heat 1 tablespoon of olive oil in a large skillet over medium heat.
  3. Add 8 ounces of sliced mushrooms and 1/2 cup chopped onion to the skillet. Cook, stirring occasionally, until the onions are softened and browned, about 5-7 minutes.
  4. Stir in 1 cup of barley, 1/4 cup chopped fresh parsley, 1 teaspoon dried thyme, and 1/4 teaspoon black pepper.
  5. Add 1/2 cup of shredded cheddar cheese (or your favorite cheese) and stir to combine.
  6. Set the mixture aside to cool slightly.
  7. Rinse 4 large green bell peppers thoroughly.
  8. Cut off the tops of the peppers and remove the seeds and membranes.
  9. If necessary, make a small, thin slice on the bottom of each pepper to help them stand upright.
  10. Spoon the barley and mushroom mixture evenly into each pepper.
  11. Stand the stuffed peppers upright in a baking dish just large enough to hold them.
  12. Pour 1 cup of vegetable broth into the bottom of the baking dish.
  13. Bake for 30-40 minutes, or until the peppers are tender and the filling is heated through.
  14. Let cool slightly before serving.

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

46g

Fat

32g

Carbs

25g

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Healthy Main Dish Vegetables Oven Vegetarian Dietary Low Sodium Low Cholesterol Healthy 2 Low In Something Pasta Rice And Grains Equipment

Questions fréquentes

Combien de temps faut-il pour préparer Barley Mushroom Stuffed Green Bell Peppers ?

Barley Mushroom Stuffed Green Bell Peppers prend environ 65 minutes du début à la fin — environ 20 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Barley Mushroom Stuffed Green Bell Peppers ?

Barley Mushroom Stuffed Green Bell Peppers contient environ 503.9 calories par portion, avec environ 36 g de protéines, 25 g de glucides et 22 g de lipides.

De quels ingrédients ai-je besoin pour Barley Mushroom Stuffed Green Bell Peppers ?

Les principaux ingrédients de Barley Mushroom Stuffed Green Bell Peppers sont Vegetable Oil, Mushrooms, Onion, Pearl Barley, Parsley, Thyme. Consultez la liste complète avec les quantités ci-dessus.

Avis

Aucun avis pour le moment — soyez le premier à donner votre avis sur cette recette !

Rédiger un avis