Roasted Brussels Sprouts And Garlic Recette

Crispy roasted Brussels sprouts tossed in a tangy balsamic glaze and fragrant garlic. This easy recipe transforms humble Brussels sprouts into a delicious side dish or light meal. Perfect for weeknight dinners and holiday gatherings! Frozen sprouts work great if fresh aren't available.

Préparation 15 min

Cuisson 45 min

Calories 107.2 kcal

Protéines 8g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Roasted Brussels Sprouts And Garlic

Fresh Brussels Sprouts
2 cloves garlic, minced
Fresh Thyme Leave
2 tablespoons olive oil
1 tablespoon balsamic vinegar
1 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon black pepper

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Comment préparer Roasted Brussels Sprouts And Garlic

Preheat oven to 375°F (190°C).
In a small bowl, whisk together 2 tablespoons olive oil, 1 tablespoon balsamic vinegar, 1 teaspoon sugar, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
Trim and halve 1 pound Brussels sprouts. If using large sprouts, quarter them.
Mince 2 cloves garlic.
In a large bowl, combine the Brussels sprouts, minced garlic, and 1 tablespoon fresh thyme leaves.
Pour the olive oil and balsamic mixture over the Brussels sprouts and toss to coat evenly.
Spread the sprouts in a single layer on a large baking sheet.
Roast for 30-40 minutes, or until the sprouts are tender and slightly browned, tossing halfway through.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

12g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Dish / Dinner Sweets & Sides Side Dishes European Italian Mediterranean The Americas American Healthy Vegetarian Vegan Gluten Free Fall Recipes Holiday Recipes Baking

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Course Main Ingredient Preparation Occasion Side Dishes Vegetables Oven Dinner Party Vegetarian Dietary Equipment

Questions fréquentes

Combien de temps faut-il pour préparer Roasted Brussels Sprouts And Garlic ?

Roasted Brussels Sprouts And Garlic prend environ 60 minutes du début à la fin — environ 15 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Roasted Brussels Sprouts And Garlic ?

Roasted Brussels Sprouts And Garlic contient environ 107.2 calories par portion, avec environ 8 g de protéines, 4 g de glucides et 8 g de lipides.

De quels ingrédients ai-je besoin pour Roasted Brussels Sprouts And Garlic ?

Les principaux ingrédients de Roasted Brussels Sprouts And Garlic sont Fresh Brussels Sprouts, Garlic, Fresh Thyme Leave, Olive Oil, Balsamic Vinegar, Sugar. Consultez la liste complète avec les quantités ci-dessus.