Ingrédients pour Basil Zucchini
- 1 tbsp olive oil
- 2 medium zucchini
- 1/4 cup fresh basil, chopped
- 2 garlic cloves, minced
- salt and freshly ground black pepper to taste
- pinch red pepper flakes (optional)
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Basil Zucchini? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
Comment préparer Basil Zucchini
- Heat 1 tablespoon of olive oil in a medium non-stick skillet over medium heat. Add a pinch of red pepper flakes (optional).
- Add 2 medium zucchini, sliced into half-moons, to the skillet. Stir-fry for 5-7 minutes, or until tender-crisp.
- Add 1/4 cup chopped fresh basil and 2 cloves minced garlic during the last minute of cooking.
- Season generously with salt and freshly ground black pepper to taste.
- Serve immediately as a delightful side dish.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
9g
Fat
2g
Carbs
1g
Recipe Categories (Choose a category and find related recipes!)
Recipe Tags (Choose a tag and find related recipes!)
15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American For 1 Or 2 Low Protein Side Dishes Vegetables Diabetic Dinner Party Stove Top Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Squash Equipment Number Of Servings
