Bean Banana Cookies Recette

Satisfy your sweet tooth with these surprisingly delicious Bean Banana Cookies! This unique recipe, adapted from Shayne Fisher's "Wholly Frijoles! - The Whole Bean Cookbook," combines the sweetness of bananas and chocolate chips with the unexpected heartiness of beans for a healthier twist on a classic treat. Get ready for moist, chewy cookies that are both satisfying and good for you. (Yield is estimated)

Préparation 20 min
Cuisson 35 min
Calories 161.7 kcal
Protéines 5g
Bean Banana Cookies 138

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Bean Banana Cookies

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Comment préparer Bean Banana Cookies

  1. Preheat oven to 375°F (190°C).
  2. Cream together 1 cup (2 sticks) softened butter, ¾ cup granulated sugar, and 2 large eggs until light and fluffy. Beat in 1 teaspoon vanilla extract.
  3. Mash 1 ripe banana with a fork. Add 1 (15-ounce) can of mashed beans (cannellini or pinto recommended), and the mashed banana to the wet ingredients. Beat until well combined and fluffy.
  4. In a separate bowl, whisk together 1 ½ cups all-purpose flour, 1 teaspoon baking soda, and ½ cup rolled oats.
  5. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
  6. Stir in 1 cup chocolate chips.
  7. Drop by rounded tablespoons onto ungreased baking sheets.
  8. Bake for 15-20 minutes, or until golden brown and edges are set.
  9. Let cool on baking sheets for a few minutes before transferring to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

54g

Fat

19g

Carbs

8g

Questions fréquentes

Combien de temps faut-il pour préparer Bean Banana Cookies ?

Bean Banana Cookies prend environ 55 minutes du début à la fin — environ 20 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Bean Banana Cookies ?

Bean Banana Cookies contient environ 161.7 calories par portion, avec environ 5 g de protéines, 8 g de glucides et 10 g de lipides.

De quels ingrédients ai-je besoin pour Bean Banana Cookies ?

Les principaux ingrédients de Bean Banana Cookies sont Brown Sugar, Eggs, Butter, Vanilla Extract, Navy Beans, Banana. Consultez la liste complète avec les quantités ci-dessus.

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