Bean Banana Cookies Recipe

Satisfy your sweet tooth with these surprisingly delicious Bean Banana Cookies! This unique recipe, adapted from Shayne Fisher's "Wholly Frijoles! - The Whole Bean Cookbook," combines the sweetness of bananas and chocolate chips with the unexpected heartiness of beans for a healthier twist on a classic treat. Get ready for moist, chewy cookies that are both satisfying and good for you. (Yield is estimated)

Prep Time 20 mins
Cook Time 35 mins
Calories 161.7 kcal
Protein 5g
Rating 5.0 (5 Reviews)
Bean Banana Cookies

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Bean Banana Cookies

  • Brown Sugar
  • 2 large eggs
  • 1 cup (2 sticks) softened butter
  • Vanilla Extract
  • Navy Beans
  • 1 ripe banana, mashed
  • 1 teaspoon baking soda
  • All Purpose Flour
  • Quick Cooking Oats
  • 1 cup chocolate chips

How to Make Bean Banana Cookies

  1. Preheat oven to 375°F (190°C).
  2. Cream together 1 cup (2 sticks) softened butter, ¾ cup granulated sugar, and 2 large eggs until light and fluffy. Beat in 1 teaspoon vanilla extract.
  3. Mash 1 ripe banana with a fork. Add 1 (15-ounce) can of mashed beans (cannellini or pinto recommended), and the mashed banana to the wet ingredients. Beat until well combined and fluffy.
  4. In a separate bowl, whisk together 1 ½ cups all-purpose flour, 1 teaspoon baking soda, and ½ cup rolled oats.
  5. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
  6. Stir in 1 cup chocolate chips.
  7. Drop by rounded tablespoons onto ungreased baking sheets.
  8. Bake for 15-20 minutes, or until golden brown and edges are set.
  9. Let cool on baking sheets for a few minutes before transferring to a wire rack to cool completely.

Chef's Tip for Extra Flavor

Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

54g

Fat

19g

Carbs

8g