Beef Strips With Zucchini And Tomatoes Recette

Craving a flavorful and satisfying weeknight dinner that's ready in under an hour? This recipe for Beef Strips with Zucchini and Tomatoes is your answer! Perfect for busy weeknights, this dish uses simple ingredients to create a delicious and filling meal. Tender beef strips simmered with juicy tomatoes and zucchini, served over egg noodles – it's comfort food at its finest. No special skills needed, just a few simple steps and you'll have a restaurant-worthy meal on your table in minutes. Get ready to impress your family with this easy and delicious recipe!

Préparation 15 min
Cuisson 40 min
Calories 294.3 kcal
Protéines 50g
Note Soyez le premier
Beef Strips With Zucchini And Tomatoes 207

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Beef Strips With Zucchini And Tomatoes

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Comment préparer Beef Strips With Zucchini And Tomatoes

  1. Heat 1 tablespoon of olive oil in an electric skillet or large frying pan over medium-high heat.
  2. Add 1 pound of beef strips and brown on all sides, about 5-7 minutes.
  3. Season beef with 1 teaspoon salt, 1/2 teaspoon black pepper, 1/2 teaspoon garlic powder, and 1/4 teaspoon onion powder.
  4. Add 1 (14.5 ounce) can of diced tomatoes, undrained, and 1 (14 ounce) can of zucchini, drained.
  5. Reduce heat to low, cover, and simmer for 15-20 minutes, or until beef is tender and flavors have melded. Stir occasionally.
  6. Meanwhile, cook 8 ounces of egg noodles according to package directions.
  7. If the beef mixture becomes too dry, add 1-2 tablespoons of water during simmering.
  8. Drain the cooked egg noodles.
  9. Serve the beef mixture over the egg noodles, spooning the sauce generously over the top. Garnish with fresh parsley (optional).

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

44g

Fat

23g

Carbs

5g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Beef & Red Meat American

Recipe Tags (Choose a tag and find related recipes!)

Weeknight 60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion For 1 Or 2 Very Low Carbs Main Dish Beef Easy Dietary One Dish Meal Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Meat Equipment Small Appliance Number Of Servings

Questions fréquentes

Combien de temps faut-il pour préparer Beef Strips With Zucchini And Tomatoes ?

Beef Strips With Zucchini And Tomatoes prend environ 55 minutes du début à la fin — environ 15 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Beef Strips With Zucchini And Tomatoes ?

Beef Strips With Zucchini And Tomatoes contient environ 294.3 calories par portion, avec environ 50 g de protéines, 5 g de glucides et 19 g de lipides.

De quels ingrédients ai-je besoin pour Beef Strips With Zucchini And Tomatoes ?

Les principaux ingrédients de Beef Strips With Zucchini And Tomatoes sont Round Steaks, Zucchini, Diced Tomatoes, Italian Seasoning, Garlic, Salt. Consultez la liste complète avec les quantités ci-dessus.

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