Beef Strips With Zucchini And Tomatoes Recipe

Craving a flavorful and satisfying weeknight dinner that's ready in under an hour? This recipe for Beef Strips with Zucchini and Tomatoes is your answer! Perfect for busy weeknights, this dish uses simple ingredients to create a delicious and filling meal. Tender beef strips simmered with juicy tomatoes and zucchini, served over egg noodles – it's comfort food at its finest. No special skills needed, just a few simple steps and you'll have a restaurant-worthy meal on your table in minutes. Get ready to impress your family with this easy and delicious recipe!

Prep Time 15 mins
Cook Time 40 mins
Calories 294.3 kcal
Protein 50g
Rating Be the first
Beef Strips With Zucchini And Tomatoes 251

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Beef Strips With Zucchini And Tomatoes

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How to Make Beef Strips With Zucchini And Tomatoes

  1. Heat 1 tablespoon of olive oil in an electric skillet or large frying pan over medium-high heat.
  2. Add 1 pound of beef strips and brown on all sides, about 5-7 minutes.
  3. Season beef with 1 teaspoon salt, 1/2 teaspoon black pepper, 1/2 teaspoon garlic powder, and 1/4 teaspoon onion powder.
  4. Add 1 (14.5 ounce) can of diced tomatoes, undrained, and 1 (14 ounce) can of zucchini, drained.
  5. Reduce heat to low, cover, and simmer for 15-20 minutes, or until beef is tender and flavors have melded. Stir occasionally.
  6. Meanwhile, cook 8 ounces of egg noodles according to package directions.
  7. If the beef mixture becomes too dry, add 1-2 tablespoons of water during simmering.
  8. Drain the cooked egg noodles.
  9. Serve the beef mixture over the egg noodles, spooning the sauce generously over the top. Garnish with fresh parsley (optional).

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

44g

Fat

23g

Carbs

5g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Beef & Red Meat American

Recipe Tags (Choose a tag and find related recipes!)

Weeknight 60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion For 1 Or 2 Very Low Carbs Main Dish Beef Easy Dietary One Dish Meal Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Meat Equipment Small Appliance Number Of Servings

Frequently Asked Questions

How long does it take to make Beef Strips With Zucchini And Tomatoes?

Beef Strips With Zucchini And Tomatoes takes about 55 minutes from start to finish — roughly 15 minutes to prepare and 40 minutes to cook.

How many calories are in Beef Strips With Zucchini And Tomatoes?

Beef Strips With Zucchini And Tomatoes has approximately 294.3 calories per serving, with about 50 g protein, 5 g carbohydrates and 19 g fat.

What ingredients do I need for Beef Strips With Zucchini And Tomatoes?

The key ingredients for Beef Strips With Zucchini And Tomatoes are Round Steaks, Zucchini, Diced Tomatoes, Italian Seasoning, Garlic, Salt. See the full list with measurements above.

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