Bengali Chingri Malai Curry Shrimp Milk Curry Recette

Indulge in the rich, creamy delight of authentic Bengali Chingri Malai Curry! This comforting shrimp curry, passed down through generations, is perfect for a cozy winter evening. Learn to make this flavorful dish with tender shrimp simmered in a fragrant coconut milk sauce, spiced just right. Get ready for a taste of Bengal!

Préparation 20 min
Cuisson 35 min
Calories 356.4 kcal
Protéines 33g
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Bengali Chingri Malai Curry Shrimp Milk Curry 191

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Bengali Chingri Malai Curry Shrimp Milk Curry

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Comment préparer Bengali Chingri Malai Curry Shrimp Milk Curry

  1. In a small bowl, make a paste of 1 teaspoon turmeric powder, 1 tablespoon mustard oil, and 1/2 teaspoon salt.
  2. Add the shrimp to the paste, ensuring they are evenly coated.
  3. Cover the bowl and refrigerate for at least 1 hour (or up to 4 hours for maximum flavor).
  4. Heat 2 tablespoons of vegetable oil in a medium-sized saute pan over medium heat. Add the marinated shrimp and saute for 3 minutes per side, until lightly pink.
  5. Remove the shrimp from the pan and set aside.
  6. In a large skillet, heat the remaining 2 tablespoons of vegetable oil over medium heat.
  7. Add 1 teaspoon mustard seeds, 4 cloves, 1 small cinnamon stick, and 1 bay leaf. Cook, stirring constantly, until the seeds pop and the spices are fragrant (about 30 seconds).
  8. Add the finely chopped onion and cook until translucent, about 5 minutes.
  9. Stir in 1/2 teaspoon cayenne pepper (adjust to your spice preference).
  10. Add 1/2 cup water and cook until the oil separates from the spices, about 2-3 minutes.
  11. Reduce heat to low. Pour in the 1 can (13.5 oz) of full-fat coconut milk and gently stir in the sauteed shrimp.
  12. Simmer for 5-7 minutes, or until the shrimp are cooked through and the sauce has thickened slightly. Do not boil.
  13. Transfer the Chingri Malai Curry to a serving dish. Garnish with 2 tablespoons of chopped fresh coriander leaves.
  14. Serve hot with basmati rice.

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

105g

Fat

44g

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Seafood Shrimp Recipes Indian Gluten Free

Recipe Tags (Choose a tag and find related recipes!)

Curries 60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Main Dish Seafood Indian Shrimp Shellfish Number Of Servings

Questions fréquentes

Combien de temps faut-il pour préparer Bengali Chingri Malai Curry Shrimp Milk Curry ?

Bengali Chingri Malai Curry Shrimp Milk Curry prend environ 55 minutes du début à la fin — environ 20 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Bengali Chingri Malai Curry Shrimp Milk Curry ?

Bengali Chingri Malai Curry Shrimp Milk Curry contient environ 356.4 calories par portion, avec environ 33 g de protéines, 10 g de glucides et 29 g de lipides.

De quels ingrédients ai-je besoin pour Bengali Chingri Malai Curry Shrimp Milk Curry ?

Les principaux ingrédients de Bengali Chingri Malai Curry Shrimp Milk Curry sont Medium Shrimp, Turmeric Powder, Mustard Oil, Vegetable Oil, Onion, Mustard Seeds. Consultez la liste complète avec les quantités ci-dessus.

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