Black Bean Salsa Ii Recette

This vibrant black bean salsa is a crowd-pleaser! Easy to make with minimal prep time, it's bursting with fresh flavors of corn, cilantro, and zesty lime. Perfect for parties, game day, or a quick weeknight snack with tortilla chips. This recipe disappears fast – prepare to make more!

Préparation 15 min

Cuisson 0 min

Calories 997.5 kcal

Protéines 89g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Black Bean Salsa Ii

Black Beans
White Shoepeg Corn
1/2 cup of fresh cilantro, finely chopped
1/2 cup of green bell pepper, finely chopped
Purple Onion
1 cup of diced tomatoes
1-2 jalapeños, finely minced (remove seeds for less heat)
Canola Oil
Salt
Garlic Powder

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Comment préparer Black Bean Salsa Ii

Drain and rinse one (15-ounce) can of black beans and one (15-ounce) can of corn.
Finely chop 1/2 cup of fresh cilantro, 1/2 cup of green bell pepper, 1/4 cup of red onion, and 1 cup of diced tomatoes.
Finely mince 1-2 jalapeños (remove seeds for less heat).
In a medium bowl, combine the drained beans, corn, cilantro, green bell pepper, red onion, tomatoes, and jalapeño.
Gently stir in 2 tablespoons of olive oil and the juice of 1 lime.
Add 1 teaspoon of cumin, 1/2 teaspoon of chili powder, and salt and pepper to taste.
Stir well to combine.
Refrigerate for at least 2-4 hours, or preferably overnight, to allow the flavors to meld.
Serve chilled with tortilla chips.

Nutrition Information (Approximate per serving)

Sodium

98 g

Sugar

69g

Fat

10g

Carbs

60g

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Questions fréquentes

Combien de temps faut-il pour préparer Black Bean Salsa Ii ?

Black Bean Salsa Ii prend environ 15 minutes du début à la fin — environ 15 minutes de préparation et 0 minutes de cuisson.

Combien de calories contient Black Bean Salsa Ii ?

Black Bean Salsa Ii contient environ 997.5 calories par portion, avec environ 89 g de protéines, 60 g de glucides et 29 g de lipides.

De quels ingrédients ai-je besoin pour Black Bean Salsa Ii ?

Les principaux ingrédients de Black Bean Salsa Ii sont Black Beans, White Shoepeg Corn, Cilantro, Green Pepper, Purple Onion, Tomatoes. Consultez la liste complète avec les quantités ci-dessus.