Bugeah's Peanut Chicken Recette

A vibrant and flavorful Thai-inspired peanut chicken dish, ready in under an hour! Tender chicken and crisp veggies are tossed in a creamy, homemade peanut sauce and served over fluffy rice. This one-pan wonder is a family favorite, perfect for a quick weeknight meal or a fun weekend gathering. Get ready for a taste of Thailand!

Préparation 15 min
Cuisson 45 min
Calories 1559.3 kcal
Protéines 158g
Bugeah's Peanut Chicken 52

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Bugeah's Peanut Chicken

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Comment préparer Bugeah's Peanut Chicken

  1. **Prepare the Peanut Sauce:** In a medium bowl, whisk together 1/4 cup peanut butter, 2 tablespoons soy sauce, 2 tablespoons rice vinegar, 1 tablespoon honey or brown sugar, 1 tablespoon lime juice, 1 teaspoon sesame oil, 1/2 teaspoon grated ginger, 1/4 teaspoon red pepper flakes (optional), and 2 tablespoons water until smooth and creamy. Set aside.
  2. **Cook the Chicken:** Heat 2 tablespoons peanut oil in a large skillet or wok over medium-high heat. Add 1 pound boneless, skinless chicken breasts, cut into 1-inch pieces. Cook, stirring occasionally, until browned and cooked through (about 6-8 minutes). Remove chicken from skillet and set aside.
  3. **Sauté the Veggies:** Add the remaining 2 tablespoons peanut oil to the skillet. Add 1 cup broccoli florets, 1 red bell pepper (sliced), 1/2 cup sliced carrots, and 1/2 cup snow peas. Stir-fry until tender-crisp (about 5-7 minutes).
  4. **Combine & Serve:** Return the cooked chicken to the skillet. Pour the peanut sauce over the chicken and vegetables. Toss to coat everything evenly. Serve immediately over 2 cups cooked rice. Garnish with chopped peanuts or green onions (optional). Enjoy the extra sauce!
  5. Leftover sauce is perfect for dipping or using as a marinade for other dishes!

Nutrition Information (Approximate per serving)

Sodium

49 g

Sugar

315g

Fat

124g

Carbs

58g

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Questions fréquentes

Combien de temps faut-il pour préparer Bugeah's Peanut Chicken ?

Bugeah's Peanut Chicken prend environ 60 minutes du début à la fin — environ 15 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Bugeah's Peanut Chicken ?

Bugeah's Peanut Chicken contient environ 1559.3 calories par portion, avec environ 158 g de protéines, 58 g de glucides et 96 g de lipides.

De quels ingrédients ai-je besoin pour Bugeah's Peanut Chicken ?

Les principaux ingrédients de Bugeah's Peanut Chicken sont Peanut Oil, Red Bell Pepper, Carrot, Zucchini, Cabbage, Broccoli. Consultez la liste complète avec les quantités ci-dessus.

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