Awesome Vietnamese Chicken Salad Recette

Craving a vibrant and flavorful Vietnamese chicken salad? This recipe transports you to the bustling streets of Vietnam with its fresh herbs, crunchy vegetables, and perfectly seasoned chicken. Learn how to make this authentic dish, perfect for a light lunch or a refreshing dinner. Get ready for a taste explosion in just 35 minutes!

Préparation 20 min
Cuisson 35 min
Calories 491.7 kcal
Protéines 51g
Awesome Vietnamese Chicken Salad 189

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Awesome Vietnamese Chicken Salad

  • 1 lb boneless, skinless chicken breasts
  • Chili Paste
  • 1/4 teaspoon red pepper flakes
  • 1 tablespoon sugar
  • 2 tablespoons rice wine vinegar
  • 1/4 cup fish sauce
  • Peanut Oil
  • Salt (for cooking water)
  • Sesame Seeds
  • 1/4 cup chopped peanuts
  • Yellow Onions
  • 1/2 cup thinly sliced red onion
  • Garlic Cloves
  • 1/2 teaspoon grated fresh ginger
  • Limes (for 2 tablespoons lime juice)
  • Thai Red Chili Pepper
  • Thai Basil
  • 1/2 cup fresh mint
  • Celery
  • 1 cup fresh cilantro
  • Seedless Cucumber
  • Carrots
  • Daikon Radish
  • Cabbage
  • Bell Peppers
  • 1/2 cup bean sprouts
  • Purple Cabbage
  • Fresh Lime Leaves

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Comment préparer Awesome Vietnamese Chicken Salad

  1. Cook the chicken: Boil 1 lb boneless, skinless chicken breasts in salted water until cooked through (about 15-20 minutes). Shred the chicken once cooled.
  2. Prepare the vegetables: Thinly slice 1/2 cup red onion, finely chop 1 cup fresh cilantro, 1/2 cup fresh mint, and 1/2 cup bean sprouts.
  3. Make the dressing: In a small bowl, whisk together 1/4 cup fish sauce, 2 tablespoons rice vinegar, 2 tablespoons lime juice, 1 tablespoon sugar, 1 teaspoon sesame oil, 1/2 teaspoon grated ginger, and 1/4 teaspoon red pepper flakes.
  4. Combine everything: In a large bowl, combine the shredded chicken, red onion, cilantro, mint, bean sprouts, and dressing. Toss gently to coat.
  5. Serve: Garnish with chopped peanuts (1/4 cup) and serve immediately or chill for later. Enjoy your authentic Vietnamese Chicken Salad!

Nutrition Information (Approximate per serving)

Sodium

133 g

Sugar

99g

Fat

25g

Carbs

14g

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Questions fréquentes

Combien de temps faut-il pour préparer Awesome Vietnamese Chicken Salad ?

Awesome Vietnamese Chicken Salad prend environ 55 minutes du début à la fin — environ 20 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Awesome Vietnamese Chicken Salad ?

Awesome Vietnamese Chicken Salad contient environ 491.7 calories par portion, avec environ 51 g de protéines, 14 g de glucides et 41 g de lipides.

De quels ingrédients ai-je besoin pour Awesome Vietnamese Chicken Salad ?

Les principaux ingrédients de Awesome Vietnamese Chicken Salad sont Chicken Breast Halves, Chili Paste, Red Chili Pepper, Sugar, Rice Wine Vinegar, Fish Sauce. Consultez la liste complète avec les quantités ci-dessus.

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