Cauliflower Feta Pasta Bake Recette

A creamy, cheesy, and utterly delicious Cauliflower Feta Pasta Bake! Inspired by Rachael Ray, this lighter take is bursting with flavor and ready in under an hour. Perfect for a weeknight dinner or a satisfying weekend meal. Get ready to impress your family and friends with this easy yet elegant recipe!

Préparation 15 min
Cuisson 40 min
Calories 543.4 kcal
Protéines 33g
Cauliflower Feta Pasta Bake 65

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Cauliflower Feta Pasta Bake

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Comment préparer Cauliflower Feta Pasta Bake

  1. Preheat oven to 425°F (220°C).
  2. Toss cauliflower florets with 1/4 cup olive oil, salt, and pepper. Spread in a single layer on a baking sheet.
  3. Roast for 20-25 minutes, or until golden brown and tender.
  4. While cauliflower roasts, cook pasta according to package directions until al dente. Drain and set aside.
  5. In a large bowl, combine the cooked pasta, crushed tomatoes, crumbled feta cheese, remaining 1/4 cup olive oil, and 1 tablespoon chopped parsley. Season with salt and pepper to taste.
  6. Gently stir in the roasted cauliflower.
  7. Pour the pasta mixture into a greased 2-quart baking dish.
  8. Sprinkle the top with remaining 1 tablespoon of chopped parsley and breadcrumbs.
  9. Bake at 350°F (175°C) for 10-15 minutes, or until heated through and bubbly.
  10. Let cool slightly before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

23 g

Sugar

22g

Fat

46g

Carbs

17g

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Questions fréquentes

Combien de temps faut-il pour préparer Cauliflower Feta Pasta Bake ?

Cauliflower Feta Pasta Bake prend environ 55 minutes du début à la fin — environ 15 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Cauliflower Feta Pasta Bake ?

Cauliflower Feta Pasta Bake contient environ 543.4 calories par portion, avec environ 33 g de protéines, 17 g de glucides et 45 g de lipides.

De quels ingrédients ai-je besoin pour Cauliflower Feta Pasta Bake ?

Les principaux ingrédients de Cauliflower Feta Pasta Bake sont Cauliflower, Feta Cheese, Bow Tie Pasta, Diced Tomatoes With Garlic And Olive Oil, Olive Oil, Parsley. Consultez la liste complète avec les quantités ci-dessus.

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