Cauliflower Feta Pasta Bake Receita

A creamy, cheesy, and utterly delicious Cauliflower Feta Pasta Bake! Inspired by Rachael Ray, this lighter take is bursting with flavor and ready in under an hour. Perfect for a weeknight dinner or a satisfying weekend meal. Get ready to impress your family and friends with this easy yet elegant recipe!

Preparo 15 min
Cozimento 40 min
Calorias 543.4 kcal
Proteína 33g
Avaliação Seja o primeiro
Cauliflower Feta Pasta Bake 63

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Cauliflower Feta Pasta Bake

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Como fazer Cauliflower Feta Pasta Bake

  1. Preheat oven to 425°F (220°C).
  2. Toss cauliflower florets with 1/4 cup olive oil, salt, and pepper. Spread in a single layer on a baking sheet.
  3. Roast for 20-25 minutes, or until golden brown and tender.
  4. While cauliflower roasts, cook pasta according to package directions until al dente. Drain and set aside.
  5. In a large bowl, combine the cooked pasta, crushed tomatoes, crumbled feta cheese, remaining 1/4 cup olive oil, and 1 tablespoon chopped parsley. Season with salt and pepper to taste.
  6. Gently stir in the roasted cauliflower.
  7. Pour the pasta mixture into a greased 2-quart baking dish.
  8. Sprinkle the top with remaining 1 tablespoon of chopped parsley and breadcrumbs.
  9. Bake at 350°F (175°C) for 10-15 minutes, or until heated through and bubbly.
  10. Let cool slightly before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

23 g

Sugar

22g

Fat

46g

Carbs

17g

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Perguntas frequentes

Quanto tempo leva para fazer Cauliflower Feta Pasta Bake?

Cauliflower Feta Pasta Bake leva cerca de 55 minutos do início ao fim — aproximadamente 15 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Cauliflower Feta Pasta Bake?

Cauliflower Feta Pasta Bake tem aproximadamente 543.4 calorias por porção, com cerca de 33 g de proteína, 17 g de carboidratos e 45 g de gordura.

De quais ingredientes preciso para Cauliflower Feta Pasta Bake?

Os principais ingredientes de Cauliflower Feta Pasta Bake são Cauliflower, Feta Cheese, Bow Tie Pasta, Diced Tomatoes With Garlic And Olive Oil, Olive Oil, Parsley. Veja a lista completa com as medidas acima.

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