Craving authentic Indian flavors without the restaurant price tag? This slow cooker Chana Masala recipe delivers the vibrant, rich taste of your favorite Indian restaurant, right in your kitchen! Inspired by a recent foodie obsession, this recipe is surprisingly easy, even for beginners. While the ingredient list may seem long, most are pantry staples or inexpensive additions. Yes, investing in key Indian spices like garam masala and turmeric is worthwhile (around $5-7 per bottle, but they last!), but the result? A flavourful, frugal, and utterly delicious vegetarian Chana Masala that's so good, you'll forget it's meat-free! Get ready for a culinary adventure!
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Comment préparer Chana Masala In The Slow Cooker
In a large skillet or pot, heat olive oil over medium heat. Add chopped onions and sauté until softened, about 5 minutes.
Add minced garlic and ginger and cook for another minute until fragrant.
Stir in garam masala, turmeric, cumin, cayenne pepper, and coriander powder. Cook for 30 seconds, stirring constantly, until fragrant.
Add diced tomatoes (undrained) and vegetable broth. Bring to a simmer.
Transfer the mixture to your slow cooker. Add drained and rinsed chickpeas.
Season with salt and pepper to taste.
Cook on low for 6-8 hours or high for 3-4 hours, or until the chickpeas are tender and the sauce has thickened.
Before serving, stir in chopped cilantro. Taste and adjust seasonings as needed.
Serve hot with rice, naan bread, or your favorite sides. Enjoy!
Nutrition Information(Approximate per serving)
Sodium
43 g
Sugar
32g
Fat
1g
Carbs
15g
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Combien de temps faut-il pour préparer Chana Masala In The Slow Cooker ?
Chana Masala In The Slow Cooker prend environ 625 minutes du début à la fin — environ 20 minutes de préparation et 605 minutes de cuisson.
Combien de calories contient Chana Masala In The Slow Cooker ?
Chana Masala In The Slow Cooker contient environ 233.5 calories par portion, avec environ 20 g de protéines, 15 g de glucides et 3 g de lipides.
De quels ingrédients ai-je besoin pour Chana Masala In The Slow Cooker ?
Les principaux ingrédients de Chana Masala In The Slow Cooker sont Water, Onion, Diced Tomatoes, Tomato Paste, Fresh Cilantro Leaves, Garam Masala. Consultez la liste complète avec les quantités ci-dessus.
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